TMJ & Sleep Therapy Centre of North Texas

09/04/2026

Ever catch yourself rubbing your jaw at the end of the day?

That tired, overworked feeling may be your body telling you something. If it keeps happening, it’s worth finding out why.

Your jaw works hard—but it shouldn’t feel like it worked overtime.

09/03/2026

Bedwetting may seem completely unrelated to sleep and breathing—but sometimes there’s more to the story.

When it persists alongside other nighttime or daytime signs, it may be worth taking a closer look at how well your child is actually sleeping.

Better sleep starts with understanding the clues.

09/01/2026

Jaw pain isn’t always the warning sign.

Sometimes the clues show up somewhere else entirely. Knowing what to look for can be the first step toward understanding what’s really going on.

Could your TMJ be trying to tell you something?

08/31/2026

Have you ever heard your child grinding their teeth while they sleep?

Nighttime teeth grinding can be common in children, but when it happens frequently—especially alongside snoring, mouth breathing, restless sleep, or morning headaches—it may be worth looking a little deeper.

Our latest blog explores what nighttime teeth grinding may mean and why your child’s sleep, breathing, airway, and jaw development can all be important pieces of the puzzle.

Read the full blog to learn what signs parents should watch for and when it may be time for an evaluation.

https://tmjcentrent.com/2026/08/31/child-grinding-teeth-at-night-2/

Is your child grinding their teeth at night? Learn what nighttime teeth grinding may mean and how sleep, breathing, airway health, and jaw development may be connected.

08/25/2026

Such a sweet surprise!! Thank you to Dr Sandy Sule 's lovely team for swinging by and bringing us some goodies!! We always love connecting with our community and truly appreciate you thinking of us!

08/24/2026

Happy Birthday, Steve! 🎉🎂

The team took a quick break to celebrate Steve and make sure he got the full birthday-song treatment! Wishing him a fantastic birthday and an amazing year ahead.

08/24/2026

Does your child regularly sleep with their mouth open?

Mouth breathing may seem harmless, but when it becomes a regular pattern, it can be connected to sleep quality, airway health, and even facial and dental development.

Our latest blog explains why mouth breathing in kids matters, what signs parents should watch for, and when it may be worth taking a closer look.

Read the full blog to learn more.

Is your child breathing through their mouth while sleeping or during the day? Learn why chronic mouth breathing in kids may affect sleep, airway health, and development.

08/22/2026

Your jaw doesn’t work in isolation, your posture may play a bigger role than you think.

Forward head posture can place added strain on the jaw joints and surrounding muscles, contributing to tension, discomfort, headaches, and changes in breathing. Looking at the whole picture can help uncover what may be driving your symptoms.

08/21/2026

Does your child sleep with their mouth open?

Mouth breathing at night may be more than just a habit. It can be a sign that your child is struggling to breathe comfortably during sleep, and may affect sleep quality, daytime energy, focus, and development.

Pay attention to how your child breathes while they sleep. Sometimes the signs are right in front of us.

08/20/2026

You can sleep 8 hours and still wake up feeling exhausted.

Quality sleep isn’t just about how long you sleep, it’s also about how well you breathe while you sleep. Disrupted breathing can interfere with restorative sleep and leave you dealing with fatigue, headaches, difficulty concentrating, and more.

If you’re getting enough sleep but never feel truly rested, it may be time to look deeper.