TMJ & Sleep Therapy Centre of North Texas

10/12/2026

Does your partner complain about your snoring?

It might be more than just a nighttime annoyance!

Loud, persistent snoring can sometimes be a warning sign of obstructive sleep apnea, a condition that affects your breathing and quality of sleep.

If your partner notices loud snoring, gasping, or pauses in your breathing while you sleep, it may be time to take a closer look. 💤

The good news? There are treatment options beyond CPAP for qualifying patients!

💙 Read our latest blog to learn what your snoring could be telling you about your health and how we may be able to help.

Does your partner complain about your snoring? Learn when snoring may signal sleep apnea and explore treatment options at our North Texas clinic.

10/09/2026

What does healthy sleep actually look like in a child? 😴💤
Healthy sleep is usually quiet, comfortable, and uneventful. Your child should be able to breathe easily through their nose, sleep with their lips comfortably closed, and rest without constant tossing and turning.
Good sleep plays an important role in growth, learning, behavior, development, and overall well-being.
Pay attention to what happens after bedtime. If your child regularly snores, breathes through their mouth, sleeps restlessly, sweats excessively, or wakes up tired, their sleep may not be as restorative as it should be.
Sometimes the best clues about a child’s daytime health happen while they’re asleep. 💙

10/07/2026

Could your headaches actually be connected to your jaw? 🤕
Headaches around the temples, forehead, or sides of the head aren’t always just headaches. Tension and dysfunction involving the TMJ and surrounding muscles can sometimes contribute to head and facial pain.
If your headaches happen alongside jaw clenching, grinding, clicking, stiffness, facial tension, or neck discomfort, your jaw may be part of the picture.
The pain you feel isn’t always where the problem begins. A comprehensive evaluation can help uncover what may be contributing to your symptoms.
Restoring Quality of Life… One Patient at a Time.

10/06/2026

💡Turn on your porch lights. Meet your neighbors! 🤝

10/05/2026

CPAP works—but what if you just can’t tolerate it?

Struggling with the mask, air pressure, dryness, or simply keeping your CPAP on all night doesn’t mean you should give up on treating your sleep apnea.

For some patients, there may be another option.

Read our latest blog to learn about oral appliance therapy and whether it may be an alternative worth discussing with your healthcare provider.

CPAP intolerant? Learn how oral appliance therapy may provide a comfortable, non-surgical CPAP alternative for certain patients with sleep apnea.

10/02/2026

Don't delay, book today: Early detection is your best protection

10/01/2026

Espresso yourself this this international coffee day!

09/30/2026

We’re grateful when our patients take the time to share their experience. 💙
Hearing how treatment has made a meaningful difference in someone’s comfort, health, and quality of life is exactly why we do what we do.
Thank you for trusting the team at TMJ & Sleep Therapy Centre of North Texas with your care and for allowing us to share your story.
Restoring Quality of Life… One Patient at a Time.

09/28/2026

Do you hear your child grinding their teeth at night?

It may be easy to dismiss as a harmless habit—but frequent nighttime teeth grinding can sometimes occur alongside restless sleep, mouth breathing, snoring, or other sleep-related breathing concerns.

The grinding may be what you hear. The bigger question is why it’s happening.

In our latest blog, we explain what parents should watch for, when teeth grinding deserves a closer look, and why your child’s sleep and breathing may be part of the picture.

09/25/2026

Celebrating our office MVP!! Dr. Krish surprised Tricia with flowers to recognize all of her hard work and everything she does to keep our office running smoothly!
We may be a little biased, but we know we have the best Office Manager around! Well deserved, Tricia!!