10/08/2026
Meditation led by Naryan (Autism -ND) after his dental cleaning today. What a treat for us staff. It’s a practice that we all can benefit from to calm our stressed nervous systems.
Naryan is 29 years old and has worked with his teachers over 5 years to learn how to meditate. Each step was taught in tiny little moments at a time. He picks the track, sit upright, closers his eyes and still his body. Even chats a mantra. Great job Naryan ❤️🙏🏽👍🏽