04/12/2017
Spring Cleaning - For Your Smile!
Spring is on its way! For many of you, this is the time to thoroughly clean your homes of dust and cobwebs, get rid of clutter and let a breath of fresh air into your life. But what about your smile? Even with regular daily brushing and flossing, routine cleanings, or "prophylaxis" (literally "preventive treatment of disease") at the dentist should be an important part of your spring routine. A twice-annual examination, check-up, and cleaning are highly recommended. In fact, according to the Academy of General Dentistry, getting a professional cleaning a least twice a year has a significant impact on the quality of a person's long-term oral health. In the case of professional teeth cleaning, an ounce of prevention is worth a pound of cure.
It Makes a Difference!
Regular cleanings, including scaling and polishing by your dentist or hygienist, will remove plaque and tartar (mineralized plaque) which builds up over time and is nearly impossible to remove with regular brushing or flossing. Dentists use special tools or ultrasonic sound waves to help remove plaque or tartar. Without a regularly scheduled cleaning, plaque and tartar can attack the gums, which can lead to gingivitis and a number of other complications.
Professional cleanings and routine exams can also bolster your at-home dental hygiene routine and give your dentist a chance to take a close look at your mouth to ensure that you don't have any problems that have gone undetected.
1. Replace your toothbrush
Take a moment to consider how you've had your current toothbrush. Was there holiday music playing on the radio and a tree in your living room at the time? According to the American Dental Association, you should change out your toothbrush every 3-4 months. When bristles are frayed or worn out, they aren't able to clean teeth as effectively. So if you've had your toothbrush since winter, we highly recommend getting a brand new one for the new season.
2. Restock on supplies
As you organize and take inventory of your cleaning supplies this spring, don't forget to replenish your oral cleaning supplies as well. Items such as floss, mouthwash, and toothbrushes are great to have stocked up for guests or travelling. Consider purchasing extra floss or a toothbrush to leave in your purse or vehicle in case of emergencies.
On top of keeping your smile squeaky clean and making sure your oral health is in check, a professional cleaning appointment gives you the opportunity to have a conversation with your dentist about your daily dental routine or any concerns you may have. Regular exams and cleanings can give your dentist a good idea of what your habits are, allowing them to suggest changes you can make to improve your oral health.
Take time for yourself and your teeth – schedule a spring cleaning appointment with your dentist and keep your smile bright!
