08/30/2026
“Have you been to the beach this summer? Spending time near water is a popular getaway for many families. Do you have any special memories of the beach? Did you pick up shells and sea glass? See any interesting wildlife? National Beach Day is a great reminder that wellness can happen outside the office, too! Whether you’re walking along the shoreline, playing in the sand, swimming, or simply listening to the waves, time outdoors gives us an opportunity to move, breathe, relax, and reconnect. Take a break, enjoy the sunshine, and make some healthy memories at the beach!”