What are the opening hours?

Monday 8:30am - 5pm Wednesday 8:30am - 5:30pm Friday 8:30am - 1pm

Linh Cao-Chan, DDS

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United States
El Cerrito, CA
Linh Cao-Chan, DDS

Our general and family dental practice is dedicated to taking care of our patients' oral health.

09/07/2026

Happy Labor Day! We hope everyone is taking time to relax and enjoy the day. Labor Day is a national holiday to honor the hard work and achievements of workers.

09/05/2026

Think no pain means no cavity? Think again! Tooth decay starts in the outer enamel layer, which lacks nerve endings entirely—meaning a cavity can grow significantly without triggering a single warning sign. By the time you actually feel severe pain, the decay has likely reached the inner pulp, turning a simple filling into an expensive root canal or extraction. Waiting for pain as your sign to visit the dentist is the most dangerous delay tactic for your oral health. Schedule your routine checkups to catch hidden decay before it turns severe!

09/02/2026

Here are the 11 top rated toothpastes for strengthening and supporting sensitive teeth, according to dentists:
Sensodyne Sensitivity & Gum — Helps relieve sensitivity while supporting gum health.
Sensodyne Pronamel — Designed to protect enamel from acid erosion and reduce sensitivity.
Colgate Sensitive Prevent & Repair — Helps relieve sensitivity while protecting against cavities.
Crest Pro-Health Gum & Sensitivity — Helps with sensitivity while supporting gum health.
Boka Ela Mint — Fluoride-free toothpaste with nano-hydroxyapatite to support enamel.
Hello Sensitivity Relief — Fluoride toothpaste designed to help soothe sensitive teeth.
Tom’s of Maine Rapid Relief Sensitive — Uses potassium nitrate to help reduce tooth sensitivity.
Arm & Hammer Sensitive Whitening — Helps with sensitivity while gently removing surface stains.
Squigle Enamel Saver — Designed for sensitive teeth and enamel protection.
David’s Sensitive + Whitening — Helps with sensitivity while providing gentle whitening.
Marvis Sensitive — A fluoride toothpaste formulated for sensitive teeth with a milder formula.

08/31/2026

Researchers at the University of Pennsylvania have bioengineered a chewing gum designed to target high-risk microbes directly tied to head and neck cancers. Using natural plant proteins and antimicrobial peptides, the gum neutralizes human papillomavirus (HPV) while killing up to 99.97% of harmful oral bacteria. Crucially, the treatment selectively targets cancer-causing pathogens while leaving the mouth’s healthy microbiome intact. Though currently tested on patient samples in laboratory settings, scientists hope to advance to human clinical trials to offer an accessible, low-cost preventive therapy alongside traditional cancer care.

08/27/2026

Probiotics are “good” bacteria that researchers are studying for their potential to help maintain a healthier balance of microorganisms in the mouth. Some studies suggest certain probiotics may help reduce harmful bacteria and inflammation associated with cavities and gum disease, although results vary depending on the probiotic strain and treatment. Probiotics are not a replacement for brushing, flossing, or professional dental care, but they’re an interesting area of research in the future of oral health!

08/26/2026

We had another delicious Thai lunch for Marina’s birthday and concluded the celebration with a fresh fruit tart. Happy birthday Marina, we appreciate you!

❤️

08/24/2026

Research suggests that omega-3 fatty acids may help reduce inflammation and improve certain measures of gum health when used alongside professional periodontal treatment. Foods rich in omega-3s, such as fatty fish, walnuts, and flaxseed, can be part of a balanced diet that supports overall health. However, omega-3s aren’t a replacement for brushing, flossing, or professional dental care—talk with your dentist before using supplements specifically for gum disease.

08/21/2026

When you burn your tongue, the heat damages the delicate cells on the surface of the tongue, causing inflammation and pain. You may notice redness, swelling, tenderness, or even small blisters. Your taste buds can also be temporarily affected, making foods taste different for a short time. Luckily, the tongue heals quickly, and most minor burns improve within a few days.

08/19/2026

New AI software is transforming dental X-rays by spotting tiny cavities between teeth long before they show up to the naked eye. By highlighting these early problem spots directly on the screen, the technology lets your dentist fix early decay with painless painting treatments or sealing gels instead of using a drill for a filling. Plus, seeing the color-coded spots on your own X-ray makes it super easy to understand exactly what is happening inside your mouth. Don’t be surprised if your local clinic introduces this smart technology at your very next checkup!

08/17/2026

SDF (Silver Diamine Fluoride) is a liquid dental treatment used to stop or slow down tooth decay without needing to drill the cavity. It contains silver, which has antibacterial properties, and fluoride, which helps strengthen and remineralize tooth structure. One important thing to know: SDF can permanently turn the decayed portion of a tooth dark/black, which is one reason some patients may choose a traditional filling instead. It can be especially useful for young children, patients with special needs, or people who may have difficulty tolerating conventional dental treatment. Wondering if SDF could be an option for you or your child? Ask your dentist!

Address

10110 San Pablo Avenue
El Cerrito, CA
94530

Opening Hours

Monday	8:30am - 5pm
Wednesday	8:30am - 5:30pm
Friday	8:30am - 1pm

Website

http://www.caringdds.com/

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