Dr. Richard S. Prouse, DDS

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Pro Tip: Don't rinse with mouthwash immediately after brushing! You’ll wash away the concentrated fluoride from your too...
09/17/2026

Pro Tip: Don't rinse with mouthwash immediately after brushing! You’ll wash away the concentrated fluoride from your toothpaste. Wait 30 minutes for maximum benefit.

Whether you want to close a gap for aesthetics or keep it as your signature look, we can help you understand the health ...
09/15/2026

Whether you want to close a gap for aesthetics or keep it as your signature look, we can help you understand the health of your alignment.

Chewing on ice is the #1 cause of cracked teeth we see. It’s like hitting two rocks together—something is going to brea...
09/10/2026

Chewing on ice is the #1 cause of cracked teeth we see. It’s like hitting two rocks together—something is going to break!

Straightening teeth isn't just for looks. Aligned teeth are easier to clean and experience less uneven wear over time. ...
09/08/2026

Straightening teeth isn't just for looks. Aligned teeth are easier to clean and experience less uneven wear over time.

Fluoride is a naturally occurring mineral that remineralizes weakened enamel, literally 'repairing' tiny spots before th...
09/03/2026

Fluoride is a naturally occurring mineral that remineralizes weakened enamel, literally 'repairing' tiny spots before they become full cavities.

Sensitivity to cold is common, but sensitivity to heat often indicates an infection in the nerve. If your tooth hurts wi...
09/01/2026

Sensitivity to cold is common, but sensitivity to heat often indicates an infection in the nerve. If your tooth hurts with hot coffee, give us a call.

Many sports drinks have as much sugar and acid as soda. If you're an athlete, try to stick to water or rinse with water ...
08/27/2026

Many sports drinks have as much sugar and acid as soda. If you're an athlete, try to stick to water or rinse with water after your electrolyte drink.

During every checkup, we look at your tongue, throat, and tissues. Early detection is life-saving. Ask us about your scr...
08/25/2026

During every checkup, we look at your tongue, throat, and tissues. Early detection is life-saving. Ask us about your screening today.

A dental bridge 'bridges' the gap created by one or more missing teeth, using the healthy teeth on either side as anchor...
08/20/2026

A dental bridge 'bridges' the gap created by one or more missing teeth, using the healthy teeth on either side as anchors.

After a cold or flu, or every 3 months, toss your toothbrush! Frayed bristles lose their effectiveness and can harbor ba...
08/18/2026

After a cold or flu, or every 3 months, toss your toothbrush! Frayed bristles lose their effectiveness and can harbor bacteria.

Address

260 E Chase Avenue #201
El Cajon, CA
92020

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 3pm

Telephone

+16194446195

Website

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