Dr. Richard S. Prouse, DDS

Dr. Richard S. Prouse, DDS Contact us today to schedule an appointment!

Drink more water throughout the day. It helps wash away bacteria and keeps your mouth hydrated.
02/19/2026

Drink more water throughout the day. It helps wash away bacteria and keeps your mouth hydrated.

Floss once a day to clean areas your toothbrush can’t reach. It’s one of the most powerful habits for preventing gum dis...
02/17/2026

Floss once a day to clean areas your toothbrush can’t reach.

It’s one of the most powerful habits for preventing gum disease.

“Why do my teeth feel sensitive?”Sensitivity can stem from worn enamel, exposed roots, or early signs of decay. A dental...
02/05/2026

“Why do my teeth feel sensitive?”

Sensitivity can stem from worn enamel, exposed roots, or early signs of decay. A dental exam allows us to identify the cause and recommend the right treatment to protect your smile.

Seeing a little blood when you floss can be a sign your gums need more attention, not less. Staying consistent with your...
01/30/2026

Seeing a little blood when you floss can be a sign your gums need more attention, not less.

Staying consistent with your routine helps reduce inflammation and strengthens gum health over time.

Healthy gums come from healthy habits.

Deep cleanings treat gum disease by removing plaque and tartar below the gumline. This helps reduce inflammation and pre...
01/19/2026

Deep cleanings treat gum disease by removing plaque and tartar below the gumline.

This helps reduce inflammation and prevents progression.

Healthy gums = a healthier body.

Small positive experiences build confidence over time. We’re committed to making every visit as stress-free as possible....
01/15/2026

Small positive experiences build confidence over time.

We’re committed to making every visit as stress-free as possible.

Trendy whitening products are not always the safest choice for your enamel. Before adding charcoal toothpaste to your da...
01/02/2026

Trendy whitening products are not always the safest choice for your enamel.

Before adding charcoal toothpaste to your daily routine, check with your dentist to make sure it’s right for you. Protecting your smile starts with informed decisions.

“Why do my gums bleed when I floss?” Usually it means your gums are inflamed, not that you’re flossing incorrectly. Dail...
12/25/2025

“Why do my gums bleed when I floss?”

Usually it means your gums are inflamed, not that you’re flossing incorrectly. Daily cleaning helps bleeding improve.

“How long do whitening results last?” With good home care and maintenance, whitening can last months to years. Avoiding ...
12/22/2025

“How long do whitening results last?” With good home care and maintenance, whitening can last months to years.

Avoiding to***co and dark beverages helps extend results.

We’re so thankful for our amazing patients this year. 💛🍂 Wishing you and your family a Happy Thanksgiving filled with jo...
11/27/2025

We’re so thankful for our amazing patients this year. 💛🍂

Wishing you and your family a Happy Thanksgiving filled with joy, gratitude, and plenty of smiles.

A dry mouth isn’t just uncomfortable — it increases cavity risk. Stay hydrated and ask us about solutions.
11/10/2025

A dry mouth isn’t just uncomfortable — it increases cavity risk. Stay hydrated and ask us about solutions.

Address

260 E Chase Avenue #201
El Cajon, CA
92020

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 3pm

Telephone

+16194446195

Website

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