02/27/2026
Do you ever wake up with a sore jaw or random headaches?
It’s not always “just stress.” A lot of adults grind or clench at night, and your bite can make it worse.
Quick self-check:
- Jaw tightness in the morning
- Temple headaches
- Chipped edges you cannot explain
- Clicking or tired jaw when chewing
Which one have you noticed most, if any?