09/02/2026
It’s not just candy that causes cavities—sugary drinks and frequent snacking play a major role, too! Every time you consume sugary foods or beverages, bacteria in your mouth feed on those sugars and produce acid as a byproduct. This acid attacks tooth enamel for up to 20 minutes after eating. Sipping water throughout the day helps wash away lingering sugars and neutralizes acid attacks. Small nutritional tweaks protect your teeth for a lifetime.
https://www.mouthhealthy.org/nutrition/nutrition-and-oral-health
Page not found.