Lundell and Hoy Dentistry

06/03/2021

According to Delta Dental, tooth decay is almost entirely preventable. If you follow these 4 lifestyle tips, dental decay can be a thing of the past!

1) Brush 2 times a day with a fluoridated toothpaste.

2) Floss daily

3) Eat a balanced diet consisting of whole foods from all food groups

4) Drink enough water

That's it! Drop a comment and tell us which of these is the hardest for you.

05/24/2021

Have you ever wondered what makes sensitive toothpaste different than regular toothpaste?

We typically suggest a Sensodyne product in our office, which uses either stannous fluoride, potassium nitrate, or a combination of both. Sensitive toothpaste works great for mild thermal sensitivity, but it has to be used at least twice a day for a few weeks before full relief can be experienced.

Stannous Fluoride helps to protect the tooth from the outside, creating a barrier on the surface of the tooth that physically blocks the painful stimuli from reaching the nerve.

Potassium Nitrate works on the nerve itself, desensitizing the tooth to a stimulus from the inside.

05/18/2021

If you are having tooth or mouth issues during allergy season, it could just be your allergies! Try to utilize these tips to combat allergy symptoms. If, after treating your them you still have oral pain or sensitivity, call our office for an appointment.

05/17/2021

Allergies aren't just annoying, they can actually cause sensations that feel like serious issues in your mouth. If you have any of these symptoms and your allergies aren't under control, try taking over the counter allergy medicine. If it gets better, its most likely due to allergies!

03/22/2021

08/24/2020

We are still using our advanced infection protocols. Among other measures, these include facial covering (masks) for every person in the building, increased disinfection use in high-traffic areas, and use of high-evacuation suction during aerosol producing procedures.

Although they are all better than nothing, not all masks are created equal. For some information on the effectiveness of different types of masks, check out this link.

Researchers ranked more than a dozen masks on how well they might protect wearers and those around them from COVID-19.

08/18/2020

We have been seeing many of our patients back in the office but are still receiving calls about the fear of infections from going to the dentist. While we completely understand the fear and respect any decision our patients make, we want to ensure that we are doing everything we can to make sure your visit is safe for both you and our staff.

We try to follow the advice of the American Dental Association that dental care should be considered essential. "Oral health is integral to overall health." The recent recommendation of the WHO to delay dental care is only suggested in areas that have an uncontrolled transmission scenarios.

For more info visit:

The American Dental Association released a statement Aug. 12 stating it "respectfully yet strongly disagrees" with the World Health Organization's interim guidance recommending that "routine" dental care be delayed in certain situations because of COVID-19.

08/13/2020

If you watch TV chances are you have seen this particular Ad featuring DJ Khaled.

Can't find the motivation to brush your teeth for 2 minutes every day? Here is DJ Khaled doing his part to show the proper technique for a full 2 minutes!

DJ Khaled helps you brush your teeth for 2 minutes Don’t mind these tags! LOL Geico commercial Brushing teeth ask kahled Geico commercial with day kahled Tee...

08/06/2020

You might brush your teeth every day, but do you still feel like you're closer to Fido than minty fresh?

Have you ever wondered why your breath starts to smell bad if you skip a brushing or two? Food particles left on and in between the teeth actually begin to break down, similar to the decomposition of old food left on the side of the garbage can.

Many people choose to only brush once day, typically in the morning. While we encourage morning brushing, it is actually more critical to brush before bed. When you sleep, your mouth is able to remineralize the tooth structure that acidic foods and beverages have eroded away during the day. Brushing with a fluoridated toothpaste before bedtime helps to get the process jumpstarted by laying down a layer of enamel hardening fluoride and cleaning away any remaining food or beverage particles.

While there are other reasons, such as indigestion or stomach issues, that you may be experiencing bad breath, the first option to try and boosting your oral hygiene routine.

08/04/2020

Do you like your chocolate chip cookies soft and gooey or golden and crunchy? However you like them, whip up a batch and celebrate Chocolate Chip Cookie Day!!
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Even though chocolate chip cookies aren't the pinnacle of health foods for your teeth, we always say moderation is better than deprivation. Eating your cookie with a glass of milk can help to neutralize the sugars and boost your mineral intake. Enjoy that cookie!
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For some recipe inspiration, follow the link for some fun variations to the traditional chocolate chip cookie!
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https://www.msn.com/en-us/foodanddrink/recipes/fun-recipes-for-national-chocolate-chip-cookie-day/ss-BB17y9Am?li=BBnb7Kz =1

08/02/2020

Sugar is bad, but does that mean fruit is bad?
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Technically sugar, and we are referring to refined white sugar, is only "bad" when consumed in excess. Studies have shown that those people who eat up to 25% of their daily calories as processed sugar (think donuts, cookies, white bread/pasta) are nearly 3 times more likely to die of heart disease than those that ate less than 10%.
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Fruit does contain sugar, and sometimes a lot of it, but it is in the form of 3 different kinds- fructose, glucose, and a combination of the two. Fruit isn't JUST sugar, it also contains vitamins, minerals, fiber, and antioxidants.
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A review in the Journal of Diabetes Investigation concluded that the more fruit you eat, the less likely you are to develop type 2 diabetes. Whole fruit would probably never cause a health issue, but you will have to be careful with dried fruit, fruit juices, and smoothies. These contain concentrated forms of the natural fruit sugars.
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As far as your teeth go, fruit is an excellent option for a snack but you have to be careful of the acid content. Citrus fruits are usually very acidic. When patients suck on lemons or eat only citrus fruits, they can erode healthy tooth structure. Moderation and diversification is key to a balanced lifestyle!

For more information, read here:
https://www.msn.com/en-us/health/nutrition/yes-fruit-has-tons-of-sugar-but-is-it-still-healthy/ar-BB17nI7u?li=BBnba9O