09/01/2026
❤️ September is Cholesterol Education Month!
High cholesterol often has no symptoms, but it can quietly increase your risk for heart disease and stroke. That’s why knowing your numbers is so important!
A few simple ways to help keep your cholesterol in a healthy range:
🥗 Choose more fruits, vegetables, whole grains, and heart-healthy foods
🚶 Stay active and get regular exercise
🚭 Avoid smoking
⚖️ Maintain a healthy weight
🩺 Have your cholesterol checked regularly and talk with your healthcare provider about your results
At J.O.Y. Clinic, we’re committed to caring for the whole person and helping our patients take steps toward healthier lives. If you’re part of the working uninsured in our community, we’re here to help provide access to medical care while sharing the love of Christ. 💙
Take care of your heart & know your numbers! ❤️