10/13/2022
The expression “long in the tooth” conjures up the image of gum recession as a synonym for growing old, and yet gum recession can start as early as childhood. One risk factor for gum recession that we can’t do anything about is genetics, but other factors are easier to control.
A chronic teeth-grinding habit can increase the risk of gum recession. The constant harsh friction of the teeth puts a lot of pressure on the gums and can damage them over time.
Brushing too much or too hard leads to enamel erosion and wears away gum tissue. 😬This is why we recommend soft-bristled toothbrushes. Anyone brushing hard enough to make their toothbrush bristles bend outward in a matter of months should definitely ease up. Likewise, with flossing, use a C-shape and work down to the gumline instead of snapping the floss directly onto the gums.
As gum disease advances, it destroys the supporting gum tissue and bone around teeth, making it the main cause of gum recession. The best way to maintain good gum health is dental hygiene habits. 👍Brush (gently) twice a day, floss daily, and make regular dental appointments a priority.
The causes of gum recession in adults also apply to kids. It could also happen as the result of an injury to the mouth. The best treatment is prevention through building and maintaining good oral health habits.
