Sarah Nabai DDS

10/17/2026

Brushing twice a day is important, but technique matters too! Using the proper method can help remove plaque more effectively, protect your gums, and keep your smile healthy. Check out this video for a quick refresher on proper brushing practices, and contact us at +1 858-792-8880 to schedule your next visit.

Are you brushing your teeth the right way? Brushing your teeth the ...

10/16/2026

Used for centuries in Ayurvedic practices and other traditional cultures, turmeric has long been associated with overall wellness. It’s now gaining popularity in modern dental routines for its potential to support oral health. Remember: while turmeric may support oral health, it's not a substitute for regular brushing, flossing, and dental checkups! Call us at +1 858-792-8880 for more dentist-approved natural oral health solutions.

10/14/2026

A healthy smile isn't built by one habit alone. It's the result of consistent daily choices. From the foods you eat to your oral hygiene routine, small decisions can have a lasting impact on your teeth and gums. Regular dental visits can help determine whether those healthy habits are paying off. Call +1 858-792-8880 to schedule your next appointment.

Keeping your teeth clean & healthy is an important part of your body's overall health and wellbeing. Follow these 5 tips for maintaining a happy, healthy mouth.

10/13/2026

Research suggests that probiotics may help support balanced oral bacteria, which could benefit gum health, fresh breath, and oral wellness. While probiotics aren't a replacement for brushing, flossing, and regular dental visits, they may be helpful as part of a healthy oral care routine. Have questions about improving your oral health? Call +1 858-792-8880 to schedule an appointment.

10/10/2026

A sore tongue can be caused by a variety of factors, such as accidental bites, nutritional deficiencies or infections. While mild irritation might heal naturally, ongoing discomfort that affects eating or speaking should be evaluated. Your tongue can provide important clues about your oral health. Don't ignore persistent pain. Reach out to our office today at +1 858-792-8880 for an evaluation.

Have you ever had a sour tongue or experience a metallic or bitter taste in your mouth? Find out the possible causes and preventing it from happening, here.

10/09/2026

Identifying the cause of persistent bad breath can be difficult without a professional evaluation. The right treatment and a consistent oral hygiene routine can help improve your breath. Call +1 858-792-8880 to schedule an appointment and get to the root of the problem.

10/07/2026

Whether used at home or during dental visits, fluoride helps support oral health for patients of all ages. Contact us at +1 858-792-8880 for guidance on how to make the most of fluoride's protective benefits.

Fluoride is a naturally occurring mineral found in water, soil, and foods and is an important part of oral health that supports strong teeth for people of all ages.

10/06/2026

Healthy eating habits, proper hydration, and good oral hygiene contribute to a balanced gut microbiome. A healthy gut promotes your body's overall well-being, including that of your teeth and gums. Call +1 858-792-8880 to schedule your next appointment.

10/03/2026

Many people prioritize their skincare routine, but oral care is equally important for a healthy, confident appearance. Just as cleansing and moisturizing help protect your skin, brushing, flossing, and regular dental visits help protect your smile. Consistency is key for both. Call +1 858-792-8880 to schedule your next dental checkup and help keep your smile looking its best.

Get glowing skin that matches your beautiful smile with these skincare tips from Sensodyne. Create a basic skincare routine with this guide.

10/02/2026

Don't let temporary sensitivity keep you from getting the dental care you need. Some patients may notice mild sensitivity after a cleaning, especially if there's significant plaque or tartar buildup, but this is usually temporary. Regular cleanings are an important way to protect your teeth and gums in the long run. Call +1 858-792-8880 to schedule yours today!