06/16/2026
Let’s talk cavities. ☕🦷
Brushing twice a day is essential for a healthy smile, but your morning coffee habit could be working against you.
When you sip on coffee, energy drinks, or other beverages over the course of several hours, your mouth stays in a prolonged acidic environment. That disrupts your mouth’s natural cleaning cycle, weakens enamel, and gives cavity-causing bacteria more opportunity to thrive.
The good news? The fix is simple.
Enjoy your favorite morning drink with breakfast instead of sipping on it all morning long, then switch to water afterward. Your enamel will thank you.