City Kids Dental , PC

09/04/2026

Fun alert….

Say hello to a slow-moving new resident of Lincoln Park Zoo! Her name is Solana, and she joins Oro in the Ecosystem section of Regenstein Small Mammal-Reptile House.

09/04/2026

🍰📚 FRIDAY FUNNY! 📚🍰
Why did the student eat his homework?
Because the teacher said it was a piece of cake! 😂
We hope your Labor Day weekend is a piece of cake too! 😉
Wishing all of our City Kids families a happy, safe & relaxing long weekend! 🇺🇸☀️

09/03/2026

Let’s Talk Snacking! 🍎🥕 💕
This back-to-school season, let’s plan to snack smart! 🍏🧀🫐
Check out these 5 snacking tips to stay on track:

🌀 Zero in on Hunger: Before you snack, ask yourself if you’re truly hungry. Sometimes we mistake emotions for hunger. If you’re still hungry after drinking a glass of water and waiting 10-15 minutes, opt for a healthy snack.

🌀 Go Nuts: Unsalted nuts and seeds are great choices. Try almonds, walnuts, pistachios, or pumpkin seeds. They’re nutritious and filling, but remember to keep portions small.

🌀 Fall in Love with Healthy Options: Incorporate veggies into your snacks. Pair hummus with carrots, 100% nut butters with celery, or Greek yogurt with blueberries.

🌀 Don’t be a Grazer: Frequent snacking can create an environment conducive to tooth decay. Limit your snacking frequency and swish with water after eating to help neutralize acids.

🌀 Snack Mindfully: Enjoy your snacks away from screens. Eating mindfully helps you feel more satisfied.

Building these habits now will benefit your overall health for a lifetime‼️

08/28/2026

🦷 Friday Funny
Back to school season is here… and apparently, even our teeth are ready to hit the books! 📚🦷✨
Because there’s always room for a little brushing up on your skills. 😉

08/20/2026

🎒 WAY BACK TO SCHOOL! ✏️

Before we were dentists, hygienists, assistants and the City Kids team you know today… we were just kids getting ready for another school year! 😂

We dug into our photo albums and found some seriously fun throwbacks from our team. We couldn’t resist sharing them as we wind down summer and get ready for a new school year. ❤️
Same smiles. A few more years. 😉

Wishing all of our City Kids families a wonderful start to the school from Sierra, Ashley, Lisa, Eva, Dr Lisbeth, Dr Anna And Dr Mary!

08/18/2026

5 Back-to-School Dental Health Tips

✏️Schedule your children’s “back to school” dental appointments. Regular check ups are the best way to catch problems early and avoid lost school hours to tooth pain and more extensive dental visits.📞🗓

✏️Stay on top of your school forms. A dental exam form is required by Illinois State Law for Kindergarten, second, sixth and ninth grades students. We are happy to complete this form for you.📋❤️🙌

✏️Build a back-to-school brushing routine. Get your children into a regular routine of brushing with a fluoride toothpaste and flossing at least twice a day. When you’re out shopping for your back to school needs like notebooks and backpacks, head to the dental aisle to ensure you have everything you need there as well. Stock up on toothbrushes and remember to change your child’s toothbrush at least once very 3 months or after an illness.🦷🪥💕

✏️Send your children back to school with healthy lunches and snacks. Grains, milk, cheese, yogurts, fruits and vegetables are all beneficial to not only their dental health but their overall well being! Cut back on processed sugary foods and beverages. If your children are given a school lunch in the school cafeteria, review healthy food items with them before their first day.🧀🍎🥪

✏️Equip your sporty ones with a mouth guard. Make sure your children are wearing a properly fitted mouth guard if they are involved in after-school sports. It’s even a good idea for them to bring a mouth guard to school in case they need it for gym class or recess. Playground activities and athletics are the leading cause of mouth injuries in children, so it’s imperative to equip them with proper safety equipment.⚽️⚾️🏀🏈

City Kids Dental would like to wish everyone and happy healthy school year‼️🍎📚🦷🪥

📚✏️

07/25/2026

Experts share exactly why it’s important to commit to this crucial step of your oral hygiene routine.

06/21/2026

Happy Father’s Day to all the amazing dads, grandpas, stepdads, and father figures who keep little smiles shining bright. 💙
Thank you for the piggyback rides, the pep talks, the silly jokes, and the steady love. We’re celebrating all the dads who make life sweeter—one smile at a time. 🦷✨💕

❤️ ❤️

05/19/2026

Spring style with a superhero twist 🕷️🌸💥
Because nothing says confidence like rocking the cutest outfit and Spider-Man socks at the same time. 😎🩷
At City Kids Dental, we’re here for the big smiles, little personalities, and all the fun details that make kids uniquely THEM. 💫

🌸🍃🌼🍃☀️

05/12/2026

☀️🦷 SUN’S OUT… PLAYTIME IS IN! 🛴⚽🏀

Summer is full of bikes, sports, playgrounds, pool days, and adventure — which also means it’s one of the busiest seasons for dental injuries. At City Kids Dental, we want families to enjoy every sunny moment while keeping those smiles safe! 😎✨

🚨 Common Summer Dental Emergencies:
• Chipped or broken teeth
• Knocked-out teeth
• Lip or tongue injuries
• Toothaches after falls or sports accidents

🦷 Summer Smile Safety Tips:
✔️ Wear a mouthguard for sports
✔️ Helmets for bikes, scooters & skateboards
✔️ Never use teeth to open snacks or packages
✔️ Keep pool decks slip-free and walk carefully

⏰ If a tooth injury happens:
1️⃣ Stay calm
2️⃣ Call your pediatric dentist right away
3️⃣ For a knocked-out permanent tooth, put it back in place or in milk and seek care immediately

We’re here to help keep your child smiling all summer long! 💙☀️