09/04/2026
Here’s a tip that’s easy to miss: how much toothpaste you use actually matters. 🪥
For children who can’t spit yet, stick to a tiny smear about the size of a grain of rice. Once they’re able to, you can move up to a pea-sized dab.
This way, your child still gets fluoride’s protective benefits without swallowing more than they should.
Pin this one to your bathroom mirror as a reminder! 💙
