06/08/2026
Did you know clear aligners only work while you’re wearing them?
For the best results, you should keep your trays in for 20–22 hours a day. That means only taking them out for meals, drinks (other than water), and brushing/flossing.
Wearing them less can slow your progress and even extend your treatment time.
Thinking about clear aligners? Book a consultation today and see if it’s right for you at https://www.brooklynoakdental.com/book-appt/!