One third of our lives are spent sleeping, yet somehow many Americans are not getting as much sleep as they think. Sleep apnea is a debilitating disorder in which a person does not get enough oxygen during sleep, causing them to repeatedly wake up and gasp for air, then fall right back to sleep. Many people who suffer from sleep apnea never even know it, because they do not remember each time they
wake up during the night. Therefore, a majority of those who are affected by sleep apnea do not ever seek diagnosis, and remain untreated. Sleep apnea can lead to a variety of health complications and diseases, which is why proper diagnosis and treatment are critical. If it seems like you are in a constant state of exhaustion, have trouble focusing at work or school, or sometimes nod off while sitting or standing, these may be signs that you have sleep apnea.
