08/21/2026
Plaque and calculus are often used interchangeably, but they’re actually two different things! 🦷
Plaque is a soft, sticky bacterial biofilm that forms on your teeth every day. When it isn’t adequately removed, it can absorb minerals from your saliva and harden into calculus (tartar).
The important part? Plaque can be managed at home. Calculus cannot.
Your toothbrush, floss, and interdental cleaners are your first line of defense—and your dental hygienist helps remove the buildup that home care can’t.
If your gums bleed when you floss, don’t automatically stop flossing. 🫶🏼 It may be a sign that your gums need more consistent cleaning and attention.
Your mouth is part of your overall health. Take care of it accordingly. 🌿
