06/04/2026
๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? ๐ชฅ
A worn toothbrush does not clean as effectively and can leave plaque behind even if you are brushing regularly. Every 3 to 4 months is the general rule of thumb, or sooner if the bristles start to fray. ๐ฆท
You should also swap it out after being sick, since bacteria and viruses can linger on the bristles. ๐ฆ
When was the last time you changed yours? Leave a comment below! โฌ๏ธ