Jack Ringer, DDS

06/01/2026

A mouth guard isn’t just for athletes anymore — it’s a smart move for anyone who grinds their teeth, snores, or plays contact sports. 🏈🤼‍♀️

This guide walks through how mouth guards protect your teeth, support better sleep, and reduce jaw pain.

Read more: https://www.healthline.com/health/mouth-guard

Not all mouthguards are created equal. Learn about the different types and how to choose the right one for your needs.

05/29/2026

Loud snoring, gasping during sleep, morning headaches, and daytime fatigue can be more than just frustrating, they may be signs of obstructive sleep apnea.

At Dr. Jack Ringer’s office in Anaheim Hills, patients have access to comfortable oral appliance therapy designed to help keep the airway open during sleep. These custom appliances reposition the jaw and tongue to support better breathing, reduce snoring, and improve sleep quality — without the bulk of a CPAP machine.

🛌 If you or someone you love is struggling with symptoms of sleep apnea, proper diagnosis and personalized treatment can make a meaningful difference in your long-term health and daily energy.

🔗 Learn more about sleep apnea solutions here:
https://dentalcosmetics.com/solutions/sleep-apnea/

Looking snoring & sleep solutions options for adults & children. Come see Dr. Jack Ringer Anaheim Hill's top sleep apnea specialist and overcome your Sleep Apnea with our best treatment! Call Today!

05/27/2026

Mark your calendars for the Sunset Cinema Series with Orange County Parks! 🎬🍿😊

05/25/2026

Remembering and honoring on this Memorial Day. We thank you for your service and sacrifice. 🇺🇸

05/22/2026

Plaque may be common, but keeping it under control makes a big difference for your smile. 😊

This article breaks down what plaque is, how it forms, and why daily brushing, flossing, and routine dental visits are so important for preventing tartar buildup, cavities, and gum disease.

A healthier smile starts with the small habits you repeat every day. 🪥 https://www.health.com/plaque-8387525

Plaque buildup on your teeth can lead to cavities and gum disease. Taking care of your teeth and making certain lifestyle changes can reduce plaque.

05/19/2026

Some birthdays deserve a little extra sparkle, and today is one of them! 🎉 Please join us in wishing Sherry, our wonderful RDH, a very happy 50th birthday!! 🎂😊

Sherry brings so much warmth, skill, humor, and heart to Dr. Jack Ringer’s practice, and we are incredibly lucky to have her as part of the team. Her patients know her for the care and kindness she brings to every visit, and her teammates know just how much joy she adds to the office.

Happy 50th birthday, Sherry! We hope your day is filled with love, laughter, and all the celebration you deserve. 🥳💝

05/18/2026

A “routine cleaning” is doing more than you might think. 🦷☑️

Dental prophylaxis is the professional cleaning you get at regular checkups with your dentist. It’s designed to remove plaque and buildup you can’t reach at home.

It’s one of the simplest ways to stay ahead of bigger problems.

Read more: https://www.verywellhealth.com/dental-prophylaxis-4582989

Dental prophylaxis is meant to prevent cavities and gum problems before they start. Learn what dental prophylaxis involves and how it benefits your oral health.

05/16/2026

A strong, healthy smile starts with restoring the teeth that need a little extra support. 🤲

Dental crowns are custom-made to restore strength, function, and appearance when a tooth is cracked, worn down, decayed, or weakened by an older filling.

At Dr. Jack Ringer’s office in Anaheim Hills, the crown process is carefully planned from consultation to placement, including an exam, X-rays, tooth preparation, impressions or digital scans, a temporary crown, and the final custom restoration.

The goal is a crown that feels comfortable, functions naturally, and blends beautifully with your smile 😊✨

🔗 Learn more:
https://dentalcosmetics.com/dental-crown-procedure-explained-from-consultation-to-placement

Restore your smile with dental crowns at Dr Ringer. Learn what a dental crown is, see before and after results, understand the dental crown procedure, and find affordable dental crowns near you.

05/14/2026

Ready for Game 6 tonight!!! Let's go Anaheim Ducks!! 🏒6️⃣👏

Go off, Becks 🙌

05/12/2026

Pregnancy comes with plenty of appointments, and your smile deserves care during this season, too.

This article from Cleveland Clinic explains why dental care is not only safe during pregnancy, but also important for supporting your oral health as your body changes. 🦷

😊 Read more here: https://health.clevelandclinic.org/is-it-safe-to-go-to-the-dentist-while-pregnant

Are you thinking of canceling your regular dental appointment because you’re pregnant? Here’s why that’s a bad idea.