10/12/2026
Do you have pain from Clenching and Grinding at night?
Fortunately, the solution is simple: A nightguard.
But not all nightguards are created equal! Here is what you need to know before you buy:
1. Over-the-Counter Plastic Guards: Inexpensive and ready to wear, but they lack customization. They can be bulky, uncomfortable, and interfere with breathing or speaking.
2. Boil-and-Bite Guards: Molded at home using hot water. They offer a slightly better fit than standard plastic, but can still feel bulky during sleep.
3. Custom Dental Nightguards: Made from a precise mold of your teeth by a laboratory. They are thinner, offer the perfect fit, and will not disrupt your breathing.
Important Note: Never use a sports mouthguard for sleeping! Sports guards cover your gums to protect against impact, which traps bacteria and causes gum irritation overnight. True nightguards only cover the biting surfaces so your gums can breathe.
Take Control of Your Dental Health
Don’t let teeth grinding damage your smile. Call us today to schedule a consultation and find the perfect fit for your mouth!
📞 (714) 828-6684
📍 Yap Family Dental
1735 West Romneya Dr.
Anaheim, CA 92801
https://www.andrewyapdds.com/blog/the-benefits-of-custom-nightguards-for-bruxism.html