10/13/2026
A little secret from a dentist of 29 years: you do not have to floss. But something does need to get between your teeth.
Every dentist and hygienist you have ever seen has told you to floss, and they are half right. What matters is cleaning the space between the teeth, and there are more ways to do that than most people realize.
In this video I walk through how to choose a floss that does not leave anything behind (and why I am careful about Teflon-coated floss), the gentle C-shape technique that keeps those little pink triangles of gum intact, and the alternatives that work when floss is not your thing: picks, interdental brushes, floss threaders for bridges and retainers, and water flossers.
This is not about guilt over skipped flossing. It is about finding the option you will actually use, because the one you use every day is the one that works.
If you or someone you love dreads flossing (my husband is firmly in that camp), watch the full video before you give up on cleaning between your teeth.
What do you reach for between your teeth: floss, picks, little brushes, or a water flosser?