14/08/2026
🦷 Bad breath isn’t always caused by what you eat.
While foods like garlic, onions, and certain spices can temporarily affect your breath, persistent bad breath (also known as halitosis) is often linked to your oral health.
Here are some common causes:
🪥 Poor oral hygiene
When plaque and food debris aren’t removed properly, bacteria begin to break them down, producing unpleasant odours.
👅 Bacteria on the tongue
Your tongue can trap bacteria, food particles, and dead cells. That’s why cleaning your tongue is just as important as brushing your teeth.
💧 Dry mouth
Saliva naturally helps cleanse your mouth. When saliva production decreases—whether from dehydration, certain medications, or sleeping with your mouth open—bacteria can multiply more easily.
🦷 Gum disease or tooth decay
Persistent bad breath can sometimes be a warning sign of an underlying dental issue that requires professional treatment.
If you’ve tried everything and bad breath still doesn’t go away, don’t ignore it. A dental examination can help identify the underlying cause and ensure your oral health stays on track.
📞 Book your appointment with APDC Dental Centre today and let us help you achieve a healthier, fresher smile! 🦷✨
