01/10/2025
Did you know that it’s not just sugar that harms your teeth—acidity matters too!
Your tooth enamel starts to dissolve when drinks have a pH lower than 5.5.
📊 Here’s how common drinks compare:
🥤 Soda → very acidic
🍊 Flavored Sparkling Water → still acidic
💧✨ Sparkling Water → safer, but not neutral
💧 Plain Water → the best choice for a healthy smile! 💧
The lower the pH, the more acidic and damaging it can be.
Enjoy sparkling drinks in moderation, but water is always the best choice for a healthy smile. 🦷