Dr.maysam_almadi

Dr.maysam_almadi Jordanian general and cosmetic dentist 18 years experience. Professional certificate from British Academy of Implant and Restorative dentistry.

# امين
24/07/2023

# امين

Brush your teeth (and tongue) correctlyIt’s no surprise that brushing your teeth properly is the best defence against ba...
03/12/2021

Brush your teeth (and tongue) correctly

It’s no surprise that brushing your teeth properly is the best defence against bad breath. Dentists recommend brushing twice per day (generally morning and night), for two minutes at a time. During that time, don’t forget to give your tongue a thorough scrub as well.
While brushing may seem like a simple task, many people are surprised to find out that they do it incorrectly. For the most complete clean, you’ll want to brush each quarter of your mouth for 30 seconds at a time, using the right tools (including a soft-bristled toothbrush and dentist-approved toothpaste).
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5 Tips To Avoid Bad BreathIn the majority of cases, bad breath (also known as halitosis) isn’t a serious condition on it...
03/12/2021

5 Tips To Avoid Bad Breath

In the majority of cases, bad breath (also known as halitosis) isn’t a serious condition on its own. However, it can be an embarrassing and bothersome problem for the estimated 2.4% of adults that suffer from it.
If you’re looking to prevent bad breath, it’s crucial to maintain a good dental care routine — but there are also other ways (not related to oral hygiene) to avoid bad breath as well. Read on for our best tips for staying away from halitosis.


10/06/2021

#منقول

Repost:mays_alomar لقد أسمعت لو ناديت حيـًا.. ولكن لا حياة لمـن تنادي، ولو نارٌ نفخت بها أضاءت.. ولكن أنت تنفخ في الرماد...
11/05/2021

Repost:
mays_alomar لقد أسمعت لو ناديت حيـًا.. ولكن لا حياة لمـن تنادي، ولو نارٌ نفخت بها أضاءت.. ولكن أنت تنفخ في الرماد.


#القدس

Top 10 food for your teeth -----------------------------------OrangesOranges are a rich source of calcium, vitamins C an...
31/12/2020

Top 10 food for your teeth
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Oranges

Oranges are a rich source of calcium, vitamins C and D, and other nutrients that are good for the health of your teeth.
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Orange juice will naturally cleanse your mouth by eliminating harmful bacteria and helping prevent tooth decay.

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As orange juice is slightly acidic in nature, brush and floss your teeth as recommended after drinking it. You can also mix oranges with other citrus fruits to maintain the health of your teeth.

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#معلومة
 

Top 10 food for your teeth -----------------------------------3. AppleEating apples increases saliva in the mouth and pr...
29/12/2020

Top 10 food for your teeth
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3. Apple

Eating apples increases saliva in the mouth and prevents cavity buildup by scrubbing your teeth’s surface.
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Plus, they are loaded with various vitamins and minerals that aid in overall health. Try eating an apple after your dinner to help clean in between your teeth.
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#معلومة
 

21/12/2020

#فلسطين 🇵🇸

Top 10 Foods for Teeth CheeseCheese is an excellent food choice to keep your teeth strong and healthy. 🧀🧀🧀🧀🧀🧀🧀🧀🧀--------...
14/12/2020

Top 10 Foods for Teeth

 Cheese

Cheese is an excellent food choice to keep your teeth strong and healthy.
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Cheese is another saliva-generator.
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---------------------------------------- It also contains calcium and phosphates that help neutralize acids in your mouth, and casein that helps fortify your teeth’s surface.
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Those who are prone to cavities would do well to eat a small piece of cheese after a meal to prevent decay. You can keep it interesting by choosing different types of cheese such as Romano, Swiss, part-skim ricotta, pasteurized American cheese, provolone, part-skim mozzarella and cheddar cheese.
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#معلومة
 

Top 10 Foods for Teeth CheeseCheese is an excellent food choice to keep your teeth strong and healthy. 🧀🧀🧀🧀🧀🧀🧀🧀🧀--------...
14/12/2020

Top 10 Foods for Teeth

 Cheese

Cheese is an excellent food choice to keep your teeth strong and healthy.
🧀🧀🧀🧀🧀🧀🧀🧀🧀
--------'------------------'

Cheese is another saliva-generator.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
---------------------------------------- It also contains calcium and phosphates that help neutralize acids in your mouth, and casein that helps fortify your teeth’s surface.
🌸🌸🌸🌸🌸🌸🌸🌸🌸
-------------------------------------
Those who are prone to cavities would do well to eat a small piece of cheese after a meal to prevent decay. You can keep it interesting by choosing different types of cheese such as Romano, Swiss, part-skim ricotta, pasteurized American cheese, provolone, part-skim mozzarella and cheddar cheese.
🧀🧀🧀🧀🧀🧀🧀🧀

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Ha'il
Ha'il
55211

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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