Dr Shehr Bano

21/10/2024

Old post, but still relevant 😅

20/08/2024

One timely visit to your dentist can save you a lifetime of worry. ⏳
Prioritize your health over anything TODAY!

04/08/2024

Consistency over perfection! ✨

25/07/2024

Nothing better than happy patients 💖

31/05/2024

🚭 World No To***co Day 🚭
31 May 2024
____________________________

"History is repeating, as the to***co industry tries to sell the same ni****ne to our children in different packaging”
Dr Tedros Ghebreyesus (MD WHO)
____________________________

⚠️Globally, an estimated 37 million youth (13–15 yrs) consume to***co thanks to the predatory marketing tactics of the to***co industry.

⚠️The apparently ni****ne-free products, advertised so, are not free of ni****ne as many think them to be.

⚠️All forms of to***co use are harmful, and there is no safe level of exposure to to***co.

⚠️Second-hand smoke or passive smoke causes serious cardiovascular and respiratory diseases, including coronary heart disease and lung cancer, and kills around 1.3 million people prematurely every year.

⚠️In many countries, the rate of e-cigarette use among adolescents exceeds that of adults. Studies demonstrate that e-cigarette use increases the use of conventional ci******es, particularly among non-smoking youth, by nearly three times.

❌Don't let to***co mafia fool you into smoking poison.

✅STAY INFORMED, STAY HEALTHY

***coDay ***coExposed

28/05/2024

Just a quick reminder that healing after tooth removal can be painless and quick if post extraction care is done the right way.
Share this knowledge with someone who might need this today.

Happy healing✨

12/05/2024

Bleeding swollen gums, yellow teeth, bad breath, plaque and calculus... All gone in 20 minutes!✨

Dental scaling is a highly underrated dental procedure that can solve many of your dental issues in a single appointment, giving you beautiful sparkling teeth and healthy gums.

Remember to get your regular scaling every six months. 📅

11/05/2024

Another day, another stamp ☑️

Not my best work with composites, but have to post to get the perfectionism out of my dentist mind 🤓

_______________________________________

P.s.: Did you know most dentists suffer from perfectionism?

02/05/2024

Higher Education Commission, Pakistan

This is to bring to your attention a serious new scam:

You shall receive a call from a mobile number or a landline number. The scammers will try to convince you that HEC has launched a new portal and that it is compulsory that all graduates register and get verified.

The scammers will ask you to connect to WiFi or Cellular Data and to share the One-Time Password (OTP) that you will receive.

Be warned that by sharing that OTP, the scammers will be able to hack into your bank accounts and clean sweep all your money.

This has happened with me first hand and with at least 5 of my colleagues in the last couple of weeks.

NEVER SHARE ANY OTP WITH ANYONE.

20/03/2024

» Maintaining oral health is not only essential but also straightforward «

Here's a list of to-dos for a healthy and long lasting oral and general health:

🪥Brush twice daily with a fluoride toothpaste.

🧵Floss between teeth once daily.

🍬Cut down on simple sugars and smoking. 🚬

🦷Visit your trusted dentist once every six months.👩🏻‍⚕️

⚠️Remember: Oral health is not limited to mouth only. A declining oral health significantly affects body health and is also a good indicator of what is going on in the body.

Comment down any questions or comments or connect with us for more information.

13/03/2024