Al Aziz Family Dental Clinic

Al Aziz Family Dental Clinic A complete dental solutions under one roof including;
world standard implants,6 months quick Braces,tooth surgeries and above all comfort in Dentistry.

20/12/2025
24/06/2025

25/05/2025
14/05/2025

Proper Brushing Technique:

1. Choose the Right Brush: Use a soft-bristled toothbrush with a small head that can reach all areas of the mouth. Consider using a fluoride toothpaste for added protection against cavities.

2. Position the Brush Correctly: Hold the toothbrush at a 45-degree angle to the gums. This angle allows the bristles to reach under the gumline.

3. Use Gentle Circular Motions: Gently brush in small circular movements or short back-and-forth strokes, covering each tooth's surface. Focus on cleaning the outer, inner, and chewing surfaces of every tooth.

4. Brush the Gumline: Pay attention to the gumline, as plaque tends to accumulate there. Avoid applying too much pressure to prevent gum irritation.

5. Clean the Inner Surfaces: Tilt the brush vertically and use up-and-down strokes to clean the inner surfaces of the front teeth, both upper and lower.

6. Brush the Chewing Surfaces: Use back-and-forth strokes to clean the chewing surfaces of the molars, where food particles often get trapped.

7. Brush Your Tongue: Gently brush your tongue from back to front to remove bacteria and freshen your breath.

8. Brush for at Least Two Minutes: Spend around 30 seconds on each quadrant of the mouth, totaling two minutes.

9. Rinse Thoroughly: After brushing, spit out the toothpaste and rinse your mouth and toothbrush with water.

10. Replace Your Toothbrush Regularly: Change your toothbrush every 3-4 months or sooner if the bristles are frayed.

14/05/2025

Address

Plot #91 , Block/A , Opposite B MART Departmental Store , Near SHELL Petrol Pump , Revenue Housing Society
Lahore

Telephone

+923219270925

Website

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