CLINICA DENTAL 103

14/02/2026

😁😷❤️🦷

Clinica Dental 103
#09228198562

07/02/2026

Dearest Gentle Reader.. 😍 Valentine’s Day is all about love, smiles, and sweet treats. While you focus on celebrating with your special someone, don’t forget about your ORAL HEALTH. A bright, confident smile can make all the difference.

Stained teeth, bad breath, uneven teeth alignment and other dental problems can definitely spoil your Valentine’s day celebration.

Hurry!!! Visit your nearest Dental Clinic before its too late...😳 for Dental appointment:

CLINICA DENTAL 103 😷
Gen. Dentistry and Orthodontics
#09228198562

27/01/2026

20/01/2026

Ready for the TANAY TOWN FIESTA!!!?? But WAIT !!!🖐 😁 ..To all Orthodontic Patients.. here's some simple DENTAL REMINDER from CLINICA DENTAL 103... 😷😍

As much as possible... please avoid hard,sticky, crunchy, and chewy foods. I'm sure you dont want to experience chewing your Ortho Brackets...🤐😷🦷

CUT FOOD INTO SMALL PIECES:
Cut hard foods (like apples or carrots) into small, bite-sized pieces and chew with your back teeth.

RINSE AND CLEAN:
Rinse your mouth with water after meals to remove food debris.

BRUSH FREQUENTLY:
Brush at least twice a day, preferably after every meal, using fluoride toothpaste.

HANDLE SORENESS:
If teeth are sensitive after adjustments, eat cold foods like ice cream or frozen yogurt to relieve pain.

USE ORTHOWAX:
Use orthodontic wax to cover any brackets or wires that cause discomfort.

Enjoy!!!! Sinong may Ube!?? 😅😍💜😁

😷🦷 Orthodontic Treatment

For Dental Appointment: #09228198562

03/01/2026

Start your year with a New Smile 🦷😷😁

07/12/2025

Merry Christmas from Clinica Dental 103 ❤️😍😷🦷🎄

07/12/2025

🎅🦷😷🎄

06/11/2025

Most people overload their toothbrush with toothpaste, thinking more foam means a deeper clean. But studies show that a pea-sized amount is all that’s needed. The real cleaning comes from brushing motion and flossing — toothpaste simply supports the process by delivering fluoride to strengthen enamel and freshen breath.

Using too much toothpaste can actually backfire. The excess foam creates a false sense of cleanliness, making many brush for shorter durations or miss areas. Even worse, it can mask early gum bleeding, an important warning sign of gingivitis — the first reversible stage of gum disease.

Dentists emphasize that technique matters more than quantity. Brushing gently in circular motions for two minutes, twice a day, and flossing once daily ensures thorough plaque removal. Pair this with fluoride protection and regular dental checkups to keep gums and enamel strong.

Good oral hygiene isn’t cosmetic — it’s systemic. Gum inflammation has been linked to heart disease, diabetes, and premature birth. Mastering correct brushing habits protects far more than a smile — it safeguards overall health.

29/10/2025

CLINIC SCHEDULE: 😷🦷😘

Nov 1-2 : Sat. & Sun. NO CLINIC

Nov. 3 onwards : CLINIC RESUME ❤️

14/10/2025

😷😁🦷❤️
Clinica Dental 103
Orthodontic Treatment

21/07/2025

😷🦷 Rizal Dental Chapter 1st Scientific Seminar and 43rd Induction Ceremonies

-Dr. Glorichelle Vista Quitiong
- Jerimiah Quitiong RN