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28/06/2026

ā˜•šŸ¦· The timing of brushing may matter more than many people realize.

Coffee contains acids that temporarily soften the outer surface of teeth. Brushing immediately afterward can increase enamel wear over time, especially when this becomes a daily habit. Dental professionals often recommend brushing before coffee, as removing plaque first makes it harder for stains to attach to tooth surfaces.

After drinking coffee, a simple rinse with water can help wash away acids and pigments while saliva naturally restores a healthier pH in the mouth. If brushing is needed, waiting about 30 minutes allows the enamel surface time to recover.

A small adjustment in a morning routine may help protect enamel, reduce staining, and support long-term oral health.

11/04/2026

Gum disease may be more than a dental problem—it could impact your heart.

A recent scientific statement from the American Heart Association, published in Circulation, reports that periodontal disease is associated with higher risk of heart attack, stroke, atrial fibrillation, heart failure, and other vascular diseases. The link is thought to involve chronic inflammation and oral bacteria entering the bloodstream, potentially affecting blood vessels.

Gum disease affects over 40% of adults and can progress from gingivitis to bone loss if untreated. It’s more common in people with diabetes, smoking, obesity, and high blood pressure.

While a direct cause-and-effect is not confirmed, maintaining gum health may help reduce overall inflammatory burden and support heart health.

šŸ“„Source: doi: 10.1161/cir.0000000000001390

30/07/2025

Tooth decay, also known as dental caries, is the most common chronic disease in the world today. According to the Global Burden of Disease Study, more than 2.6 billion people are affected by untreated cavities in their permanent teeth. That’s nearly one out of every three people on the planet. It affects people of all ages—from young children to older adults—and often goes unnoticed until the damage is serious.

Tooth decay begins when bacteria in the mouth feed on sugars and produce acids. These acids slowly dissolve the enamel—the hard, outer layer of the tooth. If not cleaned properly or treated early, the decay can progress deeper into the tooth, reaching the dentin and even the nerve (pulp). This can lead to pain, sensitivity, infections, or even tooth loss. In many cases, decay develops silently, without symptoms, until the cavity becomes large.

Poor oral hygiene, frequent sugar intake, lack of dental checkups, and low fluoride exposure are major contributors. But what's alarming is that this is a preventable disease. Regular brushing with fluoride toothpaste, avoiding sugary snacks, and professional dental cleanings can drastically reduce the risk.

Tooth decay isn’t just a dental problem—it can impact nutrition, confidence, sleep, and even school or work performance. It’s time we stop thinking of cavities as ā€œnormalā€ and start treating them as a serious but preventable health issue. Early prevention and awareness are the keys.

16/06/2021
17/02/2021
08/02/2021

Hatid Impormasyon: Suliraning Oral
Ating ALAMIN, SANAYIN at UGALIIN ang mga munting paalala sa pangangalaga ng ating oral health!

Address

Balagtas Street Corner Hernandez St. Chrysanthemum Village
San Pedro
4023

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+63288714871

Website

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