EMJ Gutierrez Dental Clinic

01/05/2026

Isang pagpupugay para sa ating magigiting na manggagawa!

05/04/2026

Take note 🦷🦷

🦷May Fixed Bridge ka ba? Alagaan Mo ‘Yan! ✨

🔹 Magsipilyo 2–3x a day
Huwag kalimutang linisin ang paligid ng bridge at gilagid!

🔹 Floss is life!
Gumamit ng floss threader para malinis ang ilalim ng bridge 👌 meron din tinatwag na super floss or bumili ng waterfloss

🔹 Mouthwash everyday
Para fresh ang hininga at iwas bacteria 🫧

🔹 Iwas sa matitigas at malagkit
NO sa yelo, kendi, at chicharon ❌

🔹 Regular dental check-up
Every 6 months para malinisan ng dentista and fixed bridge at macheck din ito.

🔹 Pakinggan ang gilagid mo
May sakit o dugo? Pa-check agad ☺️

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💡 Reminder:
Ang fixed bridge ay hindi natatanggal — kaya kailangan extra alaga!

31/03/2026

🦷🪥

“Next time nalang magpapa-adjust 😬”

Real talk: kung may braces ka, bawal petiks! 👇

🦷 1. Clean like a pro
Hindi pwedeng toothbrush lang 😆
Toothbrush + floss + mouthwash = iwas gingivitis & bad breath

⏰ 2. Monthly adjustment is a must
Skip mo ‘to? Expect mo rin na mabagal (or walang) progress 😬

⚠️ 3. Mas prone sa sira ang ngipin
Dahil sa braces, may mga singit na mahirap linisin—kaya doble ingat!

😬 4. Wear your elastics!
Hindi ‘yan design lang 😅
Sila ang susi para mas mabilis umayos ang bite mo

🍗 5. Iwas sa matitigas na pagkain
Bye muna sa chicharon & matitigas na pagkain 🥲
Ayaw mo naman matanggalan ng bracket diba?

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Reminder:
Kung gusto mo maagang matanggal braces mo… consistency is key 🔑🦷

20/03/2026

Hanggang dito po ang flossing ha? hindi yung parang pinadikit lang sa gums. I-slide nyo po siya hanggang makaramdam ng slight resistance para sure na nalilinis ang gum line.😎

Plaque accumulates 1–3 mm below the gum line, not just between teeth! Proper flossing disrupts this biofilm and helps prevent Gingivitis and Periodontitis. 🦷🪥

15/03/2026

Sugary Sodas and Your Teeth 🥤🦷

Frequent consumption of sugary soft drinks can seriously harm your teeth. The acids and sugars in sodas weaken tooth enamel, increasing the risk of dental erosion and cavities. Over time, this can lead to tooth sensitivity, discoloration, and structural damage.

Limiting soda intake and maintaining good oral hygiene can help protect your smile and keep your teeth strong and healthy. ✨🪥

07/03/2026

03/02/2026

04/01/2026

Wishing you a prosperous New Year! 🎆🎆