18/01/2026
Here’s a simple, age-wise Kids Dental Care Plan you can follow at home and with your dentist to keep your child’s teeth healthy and strong 🧒🦷
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👶 0–1 Years (Infants)
Care at Home
• Clean gums with a soft, damp cloth after feeds
• Avoid putting baby to bed with a bottle
• No sugary liquids
Dental Visit
• First dental visit by age 1
• Parent education & oral exam
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🧒 1–3 Years (Toddlers)
Care at Home
• Brush twice daily with a rice-grain sized fluoride toothpaste
• Use a soft baby toothbrush
• Limit juice & sweets
Dental Visit
• Checkups every 6 months
• Fluoride application if needed
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🧒 3–6 Years (Preschool)
Care at Home
• Brush twice daily with pea-sized fluoride toothpaste
• Begin flossing if teeth touch
• Supervise brushing
Dental Visit
• Dental cleaning
• Fluoride treatment
• Cavity check
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🧒 6–12 Years (School-Age)
Care at Home
• Brush twice daily
• Daily flossing
• Healthy snacks (fruits, nuts, cheese)
Dental Visit
• Cleaning & exam every 6 months
• Dental sealants on permanent molars
• Orthodontic screening (around age 7)
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🧑🎓 12–18 Years (Teenagers)
Care at Home
• Brush twice daily, floss once daily
• Mouthguard for sports
• Avoid sugary drinks & smoking/vaping
Dental Visit
• Regular cleanings
• Braces or aligners if needed
• Wisdom tooth monitoring
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🚨 Emergency Care (Any Age)
• Tooth pain
• Swelling or bleeding
• Broken or knocked-out tooth → see dentist immediately
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⭐ Extra Tips for Parents
• Be a role model—brush together
• Make dental visits positive
• Reward good oral hygiene habits
• Schedule morning appointments for young kids