Greenford Ortho-Dental Clinic

01/08/2026

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28/04/2026

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❌❌ Huwag kang magpapa-braces kung:

𝟭. 𝗛𝗶𝗻𝗱𝗶 𝗸𝗮 𝗿𝗲𝗮𝗱𝘆 𝘀𝗮 𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆.
Hindi porket may pang downpayment ka, okay na—may iba pang expenses kapag naka-braces ka. Kailangan mo ng pambayad for monthly adjustments, restorations, extractions, appliance, lost brackets at iba pang kailangan sa case mo.

𝟮. 𝗛𝗶𝗻𝗱𝗶 𝗸𝗮 𝗺𝗮𝗴𝘀-𝘀𝘁𝗮𝘆 𝘀𝗮 𝗶𝘀𝗮𝗻𝗴 𝗰𝗶𝘁𝘆 / 𝗽𝗹𝗮𝗰𝗲 𝗳𝗼𝗿 𝗮 𝗹𝗼𝗻𝗴 𝘁𝗶𝗺𝗲.
Dahil ang braces, kailangan ng regular monthly adjustment. Kung palipat-lipat ka ng lugar, mahihirapan kang ma-follow up ang treatment mo nang consistent. Ending, parehas lang kayo maha-hassle ng dentista mo.

𝟯. 𝗛𝗶𝗻𝗱𝗶 𝗸𝗮 𝗿𝗲𝗮𝗱𝘆 𝗺𝗮𝗴-𝗰𝗼𝗺𝗺𝗶𝘁 𝘀𝗮 𝟭–𝟯 𝘆𝗲𝗮𝗿𝘀 𝗻𝗮 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
Tooth movement is slow and gradual. Hindi ito mabilisang fix. Kung naghahanap ka agad ng improvement o results in the first 3 months, iba ang procedure na para sa'yo.

𝟰. 𝗛𝗶𝗻𝗱𝗶 𝗸𝗮 𝗱𝗶𝘀𝗶𝗽𝗹𝗶𝗻𝗮𝗱𝗼 𝘀𝗮 𝗼𝗿𝗮𝗹 𝗵𝘆𝗴𝗶𝗲𝗻𝗲.
Food particles na nasstuck sa wires/brackets can cause cavities and bacterial growth in the long run. Kapag tamad ka mag-toothbrush or floss, mabubulok lang ang ngipin mo.

𝟱. 𝗛𝗶𝗻𝗱𝗶 𝗸𝗮 𝗽𝗿𝗲𝗽𝗮𝗿𝗲𝗱 𝘀𝗮 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗮𝘁 𝗮𝗱𝗷𝘂𝘀𝘁𝗺𝗲𝗻𝘁𝘀
Normal na sasakit after braces installation dahil gagalaw ang mga ngipin mo. Ganito rin every monthly adjustment, pero kailangan mo itong kayanin consistently.

⚠️ At eto ang mas importante: 𝙆𝙖𝙥𝙖𝙜 𝙃𝙄𝙉𝘿𝙄 𝙣𝙖-𝙢𝙖𝙞𝙣𝙩𝙖𝙞𝙣 𝙖𝙣𝙜 𝙗𝙧𝙖𝙘𝙚𝙨 𝙥𝙧𝙤𝙥𝙚𝙧𝙡𝙮, 𝙞𝙩𝙤 𝙖𝙣𝙜 𝙥𝙤𝙨𝙨𝙞𝙗𝙡𝙚 𝙚𝙛𝙛𝙚𝙘𝙩𝙨:

❌ 1. Tooth decay (bulok na ngipin)
Dahil naiipon ang pagkain sa brackets, mabilis mag-build up ang plaque kapag hindi malinis nang maayos. Mabubulok ang ngipin kapag napabayaan that may lead to infections, or worse, extractions.

❌ 2. Permanent white spots o stains sa teeth
Ito yung “mark” na natitira kahit natanggal na ang braces—hindi na fully nawawala.

❌ 3. Bad breath (chronic halitosis)
Dahil sa trapped food particles at bacteria sa paligid ng braces, pwede palaging mabaho ang hininga mo.

❌ 4. Delayed or worse treatment results
Imbes na maayos ang alignment, puwedeng humaba pa ang treatment time o hindi maging optimal ang outcome.

𝗛𝗶𝗻𝗱𝗶 𝗽𝗼𝗿𝗸𝗲𝘁 𝗗𝗲𝗻𝘁𝗶𝘀𝘁 𝗮𝗻𝗱 𝗻𝗮𝗴𝗸𝗮𝗯𝗶𝘁 𝗻𝗴 𝗯𝗿𝗮𝗰𝗲𝘀 𝗺𝗼, 𝘀𝗲𝘁 𝗸𝗮 𝗻𝗮 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲. ❌
Tandaan: Once a month lang kayo nagkikita ng dentista mo. The other 30 days? Ikaw ang responsable sa pangangalaga ng braces mo. Iwasang matanggalan ng brackets at i-maintain ang proper hygiene.

Sobrang mahal ng investment mo sa braces, sulitin mo na! 💎

15/04/2026

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Braces can fix your teeth alignment—but without proper care, they can increase the risk of cavities and gum disease.

Orthodontic brackets create plaque traps around every tooth. If cleaning isn’t precise, bacteria build up along the gumline and around brackets, leading to early white spot lesions (demineralization), cavities, and inflamed, bleeding gums. What may look like “just stains” during treatment can become permanent enamel damage once the braces are removed.

That’s why oral hygiene during braces matters more than ever. Cleaning around brackets, between teeth, and along the gums isn’t optional—it’s what protects your enamel while your teeth are moving. Straight teeth are important, but keeping them healthy is what truly defines a successful result.

15/04/2026

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One missing tooth can quietly affect your bite, your bone, and even the shape of your face over time.

Teeth are designed to work as a connected system, not individually. When one is lost, the surrounding teeth begin to drift and tilt into that space, and the opposing tooth may start to over-erupt. What seems like a small gap can gradually turn into an unstable bite, where chewing becomes uneven and forces are no longer properly distributed.

As this shifting progresses, it can create areas that are harder to clean, increasing the risk of plaque buildup, gum disease, and decay in the surrounding teeth. The imbalance in bite forces can also place extra stress on certain teeth, leading to wear, sensitivity, or even fractures over time.

But the most important change happens in the bone. The jawbone depends on stimulation from chewing through the tooth root. Without that stimulus, the body begins to break down that bone — a natural process known as resorption. Over time, this can reduce bone height and density in that area.

As bone loss advances, it can affect the stability of neighboring teeth and make future treatments more complex. In some cases, it may also contribute to subtle changes in facial structure, especially if multiple teeth are missing.

This is why missing teeth are not just a cosmetic concern. If left unaddressed, the changes can extend beyond the mouth, subtly affecting facial support and long-term oral stability. Replacing a missing tooth early helps preserve alignment, maintain bone, and prevent a cascade of avoidable problems.

▪️Disclaimer: This post is for educational purposes only and not a substitute for professional dental advice.

04/04/2026

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Brush Brush Brush
para sa Tooth decay makaiwas!

19/02/2026

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25/10/2025

#

25/10/2025

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🦷 Lo que NO te dijeron del BRUXISMO 😬💤

El bruxismo no es solo “apretar los dientes al dormir”: es un desgaste silencioso que afecta dientes, mandíbula y hasta tu bienestar general.

Lo que pasa al rechinar los dientes:

Presión de hasta 250 kg en la mandíbula, más que al masticar un hueso.

Desgaste del esmalte, fracturas, microfisuras, y daño a implantes o coronas.

Inflamación de la articulación temporomandibular (ATM), causando:
• Dolor de cabeza crónico
• Zumbidos en los oídos
• Dolor al abrir la boca
• Vértigos o mareos

Causas: estrés, ansiedad, problemas respiratorios, incluso en niños.

Señales de alerta:

Encías retraídas

Hipersensibilidad dental

Dolor al masticar

Asimetría facial

Qué puedes hacer:
✅ Usar férula dental nocturna si el dentista lo indica
✅ Técnicas de relajación para el estrés
✅ Evitar cafeína, alcohol y azúcar por la noche
✅ Hacer ejercicios mandibulares
✅ Consultar si hay chasquidos, dolor o rigidez al despertar

El bruxismo es un terremoto silencioso en tu boca: cuanto más se ignore, más daño causa.

🚩 Información con fines educativos y académicos; siempre consulta a tu médico o dentista de confianza.