26/04/2026
Whitening✨️
48 hours after teeth whitening, avoid highly pigmented foods/drinks , acidic items , and smoking, as enamel is porous and vulnerable to stains and sensitivity.
Follow a "white diet" (chicken, rice, milk, cauliflower) and use a straw for colored beverages to protect results.
Key Items to Avoid (First 24-48 Hours)
• Dark Beverages: Coffee, tea, dark sodas, red wine, fruit juices, and beer.
• Pigmented Foods: Tomatoes (and red pasta sauce), soy sauce, curries, dark sauces, chocolate, and colorful spices (turmeric, paprika).
• Acidic Foods/Drinks: Citrus fruits (lemons, oranges, limes), pickled products, vinegar-based dressings, and sports drinks.
• Dark Fruits/Veg: Berries (blueberries, blackberries), cherries, and beetroot.
• To***co Products: Ci******es and e-cigarettes, as ni****ne and tar easily stain.
• Colored Personal Care: Colored mouthwash or toothpaste (opt for white/clear products).
Important Tips
• The "White Shirt" Rule: Avoid anything that would stain a white shirt.
• Use a Straw: If you must drink dark liquids, use a straw to minimize contact with front teeth.
• Rinse Immediately: If you consume acidic food, rinse your mouth with water immediately to minimize damage.
• Manage Sensitivity: Avoid extreme temperatures if teeth are sensitive.
For more details, message us at our page or contact us at:
☎️ 09762973494
☎️ 09760999593
📌 Location: 3260 Zapote St, JP Rizal Ave, Brgy Olympia, Makati
📍 Landmark: Ayala Malls Circuit Makati
