Joanne Florence Paray Alesna Dental Clinic

22/12/2025

Clinic will be closed on
Dec 24- 26, 30- Jan 4, 2026.

20/12/2025

Come and visit us before the year ends!
We have discounts and freebies! Call us at 09173222305.

11/12/2025

Thank you dear patients! Hope we brought smiles to your faces... :)
Your decision to choose us is deeply appreciated, and we're committed to delivering the best possible experience.
If you have any questions or need further assistance, please don't hesitate to reach out. We're here to ensure your satisfaction and look forward to serving you again soon.

📍 Room 202 Conchita Bldg., 311 Jones Avenue, Cebu City (Same building 7/11 Store Jones branch)
C: 0917 322 2305 / 0933 3595716

We also accept , , . Call now for your dental appointment.

19/11/2025

Thank you Aquino family for choosing us as your go to provider for your dental needs.

Helping you get the smile you dream of!
👩🏻‍⚕️ Dr. Joanne Florence Paray Alesna

📍 Room 202 Conchita Bldg., 311 Jones Avenue, Cebu City
(Same building with 7 Eleven Jones Avenue Branch)

C: 0917 3222305/ 0933 3595716

We also cater , and by appointment.

👍 Like us on Fb https://www.facebook.com/JFAlesnaDental?mibextid=ZbWKwL

14/10/2025

Clinic will be closed on Oct 25 and 31-1, 2025.

29/09/2025

Once gone. It's gone forever.

Once gone, it’s gone forever. A natural tooth is priceless. 🦷

29/09/2025

Fyi

Did you know gum disease in pregnancy can increase the risk of premature birth up to 7 times?

Research suggests that gum disease during pregnancy can increase the risk of premature birth by up to seven times. Poor oral hygiene isn’t just about teeth — it can directly impact the health of both mother and baby.

Expectant mothers with untreated gum disease or oral infections are significantly more likely to experience complications such as preterm delivery or low birth weight. This happens because inflamed gums release harmful bacteria and inflammatory markers, which can enter the bloodstream, affect the placenta, and interfere with healthy fetal development.

Good oral care in pregnancy goes beyond keeping a bright smile. Brushing twice daily, flossing, and routine dental checkups help lower gum inflammation, reduce harmful bacteria, and protect overall health. These preventive steps are as vital as prenatal vitamins and ultrasounds when it comes to safeguarding pregnancy outcomes.

Hormonal changes during pregnancy can make gums more sensitive and prone to gingivitis, so staying proactive with oral hygiene is essential. Healthy gums mean a healthier pregnancy — and a healthier baby.

📚 Sources:
1. Jeffcoat MK, Geurs NC, Reddy MS, Cliver SP, Goldenberg RL, Hauth JC. Periodontal infection and preterm birth: results of a prospective study. J Am Dent Assoc. 2001;132(7):875-80. PMID: 11480640

2. Adeleye KK, Chung J. The impact of maternal gum disease on pregnancy outcomes using PRAMS data. PLoS One. 2025;20(7):e0325588. doi:10.1371/journal.pone.0325588

3. Michalowicz BS, Hodges JS, Novak MJ, et al. Treatment of periodontitis and the risk of preterm birth. N Engl J Med. 2006;355(18):1885-94. doi:10.1056/NEJMoa062249

03/09/2025

Joanne Florence Paray Alesna dental clinic joins Dentist Hour.

02/09/2025

Thank you dear patients for the visit, trust, and in choosing us for your dental needs.

Helping you get the smile you dream of!
👩🏻‍⚕️ Dr. Joanne Florence Paray Alesna

📍 Room 202 Conchita Bldg., 311 Jones Avenue, Cebu City
(Same building with 7 Eleven Jones Avenue Branch)

C: 0917 3222305/ 0933 3595716

We also cater , and by appointment.

01/09/2025

FYI

When braces come off, the job isn’t finished. The bone and tiny elastic fibers around teeth still “remember” where the teeth used to be. Like a stretched rubber band wanting to snap back, these tissues slowly try to pull teeth toward their old position.

That’s why retainers are so important — they act like seatbelts for your new smile. Without them, all those years of treatment can slowly be undone. Experts recommend these steps to keep teeth straight:

1️⃣ Always wear your retainer as your dentist or orthodontist prescribes.
2️⃣ Consider a fixed retainer for front teeth if your doctor suggests it.
3️⃣ Go for regular check-ups so small shifts are caught early.
4️⃣ Keep gums and teeth healthy with good brushing, flossing, and cleanings.
5️⃣ Wear your retainer long-term — sometimes even for life at night.
6️⃣ Correct harmful habits like tongue thrusting or nail biting.
7️⃣ Ask your dentist about special procedures if teeth were severely rotated.

Braces straighten. Retainers protect. Skipping them means giving your old smile a chance to come back.