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🪥✨ BRUSHING 101: Are you doing it right?Brushing your teeth is something we do every day—but are you getting the most ou...
21/09/2026

🪥✨ BRUSHING 101: Are you doing it right?

Brushing your teeth is something we do every day—but are you getting the most out of those 2 minutes? 🦷💙

Here are a few simple reminders for a cleaner, healthier smile:

🪥 Brush 2× a day — in the morning and before bed
🧵 Floss before brushing — help remove plaque and debris between your teeth
⏱️ Brush for 2 minutes — give every area of your mouth enough attention
🦷 Use the right technique — gentle strokes, around a 45° angle toward the gumline, and clean all tooth surfaces
💧 Spit, don’t rinse! — avoid rinsing immediately after brushing so the fluoride from your toothpaste can stay on your teeth longer

And remember: gentle + thorough is better than brushing harder! 💙

A few minutes of good oral hygiene every day can go a long way toward keeping your teeth and gums healthy. ✨

Clean teeth. Healthy gums. A brighter you! 🦷✨

🪥 Your toothbrush is cleaning your teeth but are you taking good care of your toothbrush?Choosing the right toothbrush a...
16/09/2026

🪥 Your toothbrush is cleaning your teeth but are you taking good care of your toothbrush?

Choosing the right toothbrush and caring for it properly are simple habits that can help support good oral hygiene.

✨ Choose soft bristles
✨ Replace your toothbrush every 3–4 months, or sooner if the bristles are frayed
✨ Rinse after brushing and store it upright to air-dry
✨ Both manual and electric toothbrushes can be effective when used properly

A clean, well-maintained toothbrush is a small part of keeping your smile healthy. 🦷💙

Oh, you vomited? Wait, Don’t brush right away! 🦷Stomach acid can temporarily soften your tooth enamel. Instead of brushi...
12/09/2026

Oh, you vomited? Wait, Don’t brush right away! 🦷

Stomach acid can temporarily soften your tooth enamel. Instead of brushing immediately, rinse your mouth first with a baking soda solution or plain water.

🧂 Quick tip: Mix 1 teaspoon of baking soda in 1 cup of water, swish, and spit.

Then continue your normal twice-daily brushing routine with fluoride toothpaste and a soft-bristled toothbrush. 🪥✨

🤰 If you're pregnant and experiencing frequent vomiting, rinsing after each episode can help protect your teeth from repeated acid exposure.
Small habit, big difference for your smile! 💙

For general oral-health education. If vomiting is frequent or causing dental sensitivity/erosion, consult your dentist and physician.

09/09/2026
🦷✨ Invisible braces? They’re here.Straighten your teeth without the look of traditional metal braces. Dream Smile clear ...
17/04/2026

🦷✨ Invisible braces? They’re here.

Straighten your teeth without the look of traditional metal braces. Dream Smile clear aligners are designed to gently move your teeth using clear, nearly invisible trays that fit comfortably into your lifestyle.

✔ Almost invisible when worn
✔ With shape memory technology
✔ Removable for meals and brushing
✔ Comfortable and custom fitted
✔ Designed for modern lifestyles

A beautiful smile doesn’t have to be obvious. With Dream Smile clear aligners, your treatment can stay discreet while your confidence grows.

📩 Message us today to learn more about Dream Smile clear aligners.

“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.”-Mother Teresa
28/02/2025

“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.”
-Mother Teresa

Oral care Red flags!Are you unintentionally commiting these mistakes?
21/02/2025

Oral care Red flags!
Are you unintentionally commiting these mistakes?

For appointments, contact us!0920-1263849396 F Roxas st. Grace Park south caloocan city
20/01/2025

For appointments, contact us!

0920-1263849
396 F Roxas st. Grace Park south caloocan city

Bristles deteriorate with time and usage. Ideally toothbrush should be replaced every 3-4 months. When the bristles beco...
27/11/2024

Bristles deteriorate with time and usage. Ideally toothbrush should be replaced every 3-4 months. When the bristles become very worn out, the cleaning function is also reduced

Address

396 F Roxas Street Grace Park Caloocan City
Caloocan
1406

Telephone

+63 920 126 3849

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