15/03/2026
๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐๐ซ๐ ๐๐ซ๐ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ ๐ญ๐ฒ๐ฉ๐๐ฌ ๐จ๐ ๐๐ซ๐ฎ๐ฑ๐ข๐ฌ๐ฆ? ๐ฆท
Bruxism is more than just a "stress habit", itโs the involuntary grinding, clenching, or tapping of your teeth. Because it often happens subconsciously (or while you sleep!), many people don't realize the damage being done until they feel the ache.
Here is how it usually shows up:
โข ๐๐น๐ฒ๐ป๐ฐ๐ต๐ถ๐ป๐ด โ Firmly pressing the upper and lower teeth together. This often happens during high-focus tasks or stressful moments, putting massive pressure on your jaw joints.
โข ๐๐ฟ๐ถ๐ป๐ฑ๐ถ๐ป๐ด โ Shifting the teeth back and forth against each other. This is the "noisy" one that typically happens at night, wearing down your protective enamel over time.
โข ๐ง๐ฎ๐ฝ๐ฝ๐ถ๐ป๐ด โ Repetitive, rhythmic clicking or hitting of the teeth. While it seems minor, the constant impact can lead to tooth sensitivity and micro-fractures.
Left unchecked, bruxism can lead to chronic headaches, TMJ disorders, and expensive restorative work.
Have you been waking up with a tight jaw or a dull headache?
Visit us at R.T. Diao Street, Brgy. Suba, Bayawan City โจ
For inquiries or to book appointments, contact our phone numbers:
Smart: 0929 150 0955
Tm: 0935 920 0312
Telephone: (035) 228 3820
You can also book your appointment online here: https://dental.m.mymedsph.app/dental/M1wsQCPr
See you around : )