30/10/2024
How old is your toothbrush? When was the last time you got a new one? 🤔
If you're not quite sure how often you should change your toothbrush, you're not alone: Past data shows 42% of people don't change their toothbrush as often as they're supposed to.
Most of us know our toothbrushes aren't meant to last forever. But it can be hard to figure out when our beloved bristles are nearing the end of their natural lifespan. Once the bristles in your toothbrush start to lose their stiffness, the toothbrush is almost ready for the trash.
According to manufacturer guidelines and dentist recommendations, your toothbrush should be changed every 3 months. Here are some reasons why it's important to change your toothbrush often:
• Toothbrushes wear down, and bristles break off, making, them less effective at removing plaque over time.
• Germs from colds and other illnesses can linger on a toothbrush, increasing the risks of reinfection.
• Bacteria build up on your toothbrush, as bathrooms are havens for various contaminants.
• Frayed bristles may become sharp and cut your gums, leaving your entire mouth vulnerable to infections, reinfections and more.
Change your brush now because proper oral health begins with attention to details in your daily oral routine!
