Haven Dental Clinic

Directions Website Contact the practice

Haven Dental Clinic ADDRESS:

O2 Mall Plot 9, Hakeem Dickson Link Road, Off Elf Bus Stop, Lekki Phase I, Lekki, Lagos, Nigeria.

Haven dental clinic is an ultra modern, multi specialty dental practice that places premium on high quality, convenient and affordable dental services using cutting edge technology for best results.

Bad breath once in a while is common. But if the smell keeps coming back even after brushing, using mouthwash, or chewin...
18/09/2026

Bad breath once in a while is common. But if the smell keeps coming back even after brushing, using mouthwash, or chewing gum, don’t just keep covering it up.

Persistent bad breath can sometimes be your mouth’s way of telling you that something needs attention. 👀

🔍 COMMON CAUSES INCLUDE:

🦷 Poor oral hygiene — Food particles and bacteria can build up around the teeth, tongue and gums.

🩸 Gum disease — Persistent bad breath can occur with gingivitis or periodontitis, especially when there is bleeding, swollen or tender gums.

🦠 Tooth decay or dental infection — A cavity or infection can produce an unpleasant odour.

👅 Bacteria on the tongue — The tongue can harbour large amounts of odour-producing bacteria.

💧 Dry mouth — Reduced saliva allows bacteria and debris to accumulate more easily.

🚬 Smoking and to***co use can also contribute to persistent bad breath.

🚨 WHEN SHOULD YOU SEE A DENTIST?

Consider booking a dental appointment if:

• Your bad breath persists despite good oral hygiene
• You have bleeding, swollen or painful gums
• You notice a bad taste or pus around a tooth
• You have toothache, sensitivity or a visibly damaged tooth
• Your breath has become persistently unpleasant without an obvious reason

Don’t let chewing gum and mouthwash become your permanent solution. They may temporarily mask the smell while an underlying dental problem remains untreated.

A dental examination can help identify the cause and determine the appropriate treatment.

📍 If your breath has been persistently unpleasant, it may be time to stop masking it and get your mouth checked.

Book a dental appointment today. Your mouth may be telling you something. 🦷❤️

Have you noticed that your teeth look longer than they used to? Or perhaps you’re experiencing tooth sensitivity when yo...
17/09/2026

Have you noticed that your teeth look longer than they used to? Or perhaps you’re experiencing tooth sensitivity when you take something cold or brush your teeth?

It could be gum recession — a condition where the gum tissue gradually pulls away from the tooth, exposing part of the tooth root.

But what causes it? 👇

🔹 1. Aggressive brushing
Brushing too hard or using a hard-bristled toothbrush can gradually damage the gum tissue.

🔹 2. Gum disease
Plaque and tartar buildup can cause inflammation and destruction of the tissues supporting your teeth, leading to gum recession.

🔹 3. Poor oral hygiene
Inadequate brushing and cleaning between the teeth allows plaque to accumulate and irritate the gums.

🔹 4. Smoking or to***co use
To***co can negatively affect gum health and increase the risk of periodontal disease.

🔹 5. Crooked or poorly positioned teeth
Teeth that sit outside the normal alignment may have thinner gum coverage and can be more prone to recession.

🔹 6. Teeth grinding or clenching
Excessive forces on the teeth and supporting tissues may contribute to gum and periodontal problems.

⚠️ Don't wait until the tooth becomes painful.
Gum recession can expose the sensitive root surface, increase sensitivity, make cleaning more difficult, and in severe cases contribute to tooth-support problems.

A dental check-up can help determine the cause and the appropriate treatment before the problem progresses.

📍 Book a dental check-up with HAVEN DENTAL today. Your gums deserve attention too. 🦷❤️

Many people assume that yellow teeth mean poor oral hygiene, but that is not always true.Your teeth can change colour fo...
16/09/2026

Many people assume that yellow teeth mean poor oral hygiene, but that is not always true.

Your teeth can change colour for several reasons, and some of them are completely unrelated to how often you brush.

🔍 Common reasons your teeth may become yellow include:

☕ Foods and drinks: Frequent consumption of coffee, tea, red w**e, soft drinks, curry, and deeply coloured foods can stain the outer surface of your teeth over time.

🚬 Smoking and to***co use: Ni****ne and tar are major causes of yellow and brown tooth stains.

👴 Natural ageing: As we grow older, the white outer layer of the tooth (enamel) becomes thinner, making the naturally yellow inner layer (dentine) more visible.

💊 Certain medications: Some antibiotics, iron supplements, and medicated mouth rinses can contribute to tooth discoloration.

🦷 Previous dental injury or trauma: A tooth that has been injured may become darker or yellow over time.

🪥 Plaque and tartar build-up: Inadequate cleaning can still play a role, but it is only one of many possible causes.

The good news? Many cases of tooth discoloration can be improved through professional dental cleaning, polishing, or dentist-supervised whitening treatments.

If you have noticed changes in the colour of your teeth, do not rely solely on social media remedies or harsh whitening products. A dental examination can help determine the exact cause and the safest treatment for your smile. ✨

Book a dental check-up today and let your smile shine with confidence!

Most mouth ulcers are harmless. They can appear after accidentally biting your cheek, eating something irritating, stres...
15/09/2026

Most mouth ulcers are harmless. They can appear after accidentally biting your cheek, eating something irritating, stress, or other minor causes—and many heal on their own.

But what if that sore just refuses to go away?

If you have a mouth ulcer that has been there for more than 2 weeks, keeps coming back, is getting bigger, bleeds easily, feels unusually hard, or is associated with persistent pain or difficulty eating/swallowing, don’t keep ignoring it.

It may still be something simple, but a persistent mouth ulcer deserves a proper dental examination to determine what is causing it.

⚠️ Please don't rely on self-medication or keep applying different medications hoping it will disappear. The important thing is to find out why it isn't healing.

Your mouth can sometimes give you warning signs before a problem becomes more serious.

Have you had a mouth sore that just won't go away?

👉 Book an appointment for a comprehensive dental check-up. Let’s take a proper look and find out what’s really going on.

Your mouth deserves attention too. 🦷

14/09/2026

Have you ever looked at your teeth and noticed yellowish or brown deposits, especially close to the gumline?

That could be dental calculus (tartar).

Calculus forms when plaque is allowed to remain on the teeth and eventually hardens. Unlike soft plaque, you cannot effectively remove established calculus with ordinary brushing and flossing.

So, why is professional cleaning important? 👇

🦷 1. It helps remove hardened deposits
Professional scaling can remove calculus that your toothbrush cannot.

🩸 2. It protects your gums
Calculus can irritate the gums, contributing to redness, swelling and bleeding.

😮 3. It can help with bad breath
Bacteria trapped around calculus can contribute to persistent mouth odour.

🦷 4. It helps prevent gum disease
Leaving calculus untreated can contribute to progression from gingivitis to more serious periodontal disease.

✨ 5. It keeps your mouth cleaner and healthier
A professional dental cleaning, alongside good daily brushing and flossing, helps maintain better oral hygiene.

🚨 Important: Don’t try to scrape calculus off your teeth with sharp objects. You could damage your enamel or gums.

If you already have visible tartar, it may be time for a professional dental cleaning.

🦷 Healthy gums aren’t just about having a beautiful smile—they’re part of your overall oral health.

When was your last professional dental cleaning?

That toothache you’ve been tolerating? It may be your mouth’s way of telling you that something needs attention.Sometime...
14/09/2026

That toothache you’ve been tolerating? It may be your mouth’s way of telling you that something needs attention.

Sometimes it starts as a mild discomfort when you eat something cold, hot, sweet, or when you bite. You may take a painkiller, feel better, and assume the problem is gone.

But here’s the catch: pain relief does not necessarily mean the dental problem has disappeared.

A toothache can be associated with issues such as tooth decay, a cracked tooth, gum problems, or an infection. Leaving the underlying cause untreated can allow the problem to become more serious and potentially require more extensive treatment.

So, this new week:

❌ Don’t keep masking the pain.
❌ Don’t wait until the pain becomes unbearable.
❌ Don’t assume “it will go away on its own.”

✅ Get your teeth checked.

A dental examination helps identify what is actually causing the discomfort and allows appropriate treatment to begin early.

New week. New habit. Don’t ignore the warning signs your teeth are giving you. 🦷

📍 Haven Dental — Lekki, Lagos
📞 Book your dental appointment today.

Think your teeth are fine because nothing hurts? 🤔Think again.Some dental problems can develop quietly, without pain, un...
12/09/2026

Think your teeth are fine because nothing hurts? 🤔
Think again.

Some dental problems can develop quietly, without pain, until they become much harder—and more expensive—to treat.

Here are 7 signs you shouldn’t ignore:

1️⃣ Your gums bleed when you brush or floss
Bleeding gums aren't something to simply “get used to.” They may be an early sign of gum inflammation or disease.

2️⃣ You have persistent bad breath 😮‍💨
If your breath stays unpleasant despite brushing, mouthwash, or chewing gum, there could be an underlying dental issue.

3️⃣ Your teeth have become sensitive
Sharp discomfort when taking something hot, cold, sweet, or acidic may signal enamel wear, decay, gum recession, or other problems.

4️⃣ You notice dark spots or holes in your teeth
A small spot today can become a much bigger cavity tomorrow—even without pain.

5️⃣ Your gums look swollen, red, or have changed shape
Healthy gums generally shouldn't be persistently swollen or inflamed.

6️⃣ Your teeth feel loose or your bite feels different
Even without pain, changes in tooth stability or how your teeth come together deserve professional attention.

7️⃣ It’s been a long time since your last dental check-up 🗓️
Sometimes the biggest warning sign is simply no dental check-up for a long time. Some problems are discovered only during a professional examination.

🚨 Remember:
NO PAIN ≠ NO PROBLEM.

Your mouth can show early signs of dental disease before you ever feel pain.

🦷 Don't wait for toothache to become your reason to visit the dentist. Regular dental examinations can help detect problems early and keep your smile healthy.

When was your last dental check-up? 👀

👅 WHITE PATCHES ON YOUR TONGUE? DON’T IGNORE THEM!Have you noticed creamy-white patches on your tongue, inner cheeks, or...
11/09/2026

👅 WHITE PATCHES ON YOUR TONGUE? DON’T IGNORE THEM!

Have you noticed creamy-white patches on your tongue, inner cheeks, or gums that don’t seem to go away?

It could be oral thrush (oral candidiasis) — a fungal infection caused by an overgrowth of Candida in the mouth.

🔎 What can trigger oral thrush? • Recent use of antibiotics
• Poor oral hygiene
• Dentures, especially when not cleaned properly
• Diabetes or high blood sugar
• Dry mouth
• Smoking
• A weakened immune system
• Prolonged use of steroid inhalers without rinsing the mouth afterward

⚠️ Common symptoms include:
White patches, soreness or burning, redness, altered taste, and sometimes difficulty eating or swallowing.

🛡️ How can you prevent it?
Brush twice daily, clean your tongue and dentures properly, stay hydrated, maintain good blood-sugar control, and rinse your mouth after using steroid inhalers.

💊 Treatment depends on the cause. Antifungal medication may be needed, but repeatedly treating yourself without finding the underlying cause can allow the problem to return.

That white patch may be more than “just dirt.” If you notice unusual patches, persistent soreness, or changes in your mouth, book a dental check-up and let a professional examine it properly.

🦷 Your mouth can give you clues about your overall health. Don’t ignore the signs.

10/09/2026

🦷 YOU BRUSH TWICE A DAY, BUT YOUR MOUTH ODOUR STILL WON’T GO AWAY? 👀

Then maybe the problem isn’t your toothbrush!

If you notice that your mouth odour keeps coming back shortly after brushing, please don’t just keep adding more toothpaste, chewing gum, or mouth freshener. 🚫

Persistent mouth odour (halitosis) can sometimes be linked to things such as: 🦷 Tooth decay or cavities
🦷 Gum disease
🦷 Plaque and tartar buildup
🦴 Food trapped around the teeth
👅 Problems involving the tongue
💧 Dry mouth
…and sometimes other health conditions.

The important thing is this: masking the smell is not the same as treating the cause.

Imagine spraying perfume on a dirty shirt—the perfume may cover the smell temporarily, but the problem is still there! 😅

So, if you've been brushing regularly but the odour keeps returning or persists for weeks, it’s time to stop guessing.

👉 Book an appointment with a dental doctor for a proper examination. Your dentist can identify the possible cause and recommend the right treatment.

Your mouth may be trying to tell you something. Don’t ignore it. 🦷❤️

💧 YOUR MOUTH SHOULD NOT FEEL LIKE A DESERT!Do you often wake up with a dry, sticky mouth?Do you find yourself constantly...
09/09/2026

💧 YOUR MOUTH SHOULD NOT FEEL LIKE A DESERT!
Do you often wake up with a dry, sticky mouth?
Do you find yourself constantly reaching for water, struggling to swallow dry foods, or noticing that your breath smells worse than usual?

It could be XEROSTOMIA — commonly known as dry mouth. 🦷

Saliva does much more than keep your mouth wet. It helps wash away food particles, protect your teeth from acids, control bacteria, and prevent tooth decay.

When you don't produce enough saliva, you may experience: ⚠️ Persistent dry or sticky feeling in the mouth
⚠️ Frequent thirst
⚠️ Difficulty chewing or swallowing
⚠️ Bad breath
⚠️ Burning or sore mouth
⚠️ Cracked lips or dry tongue
⚠️ Increased cavities and gum problems

And here's the part you shouldn't ignore: dry mouth is sometimes a warning sign of an underlying problem or a side effect of certain medications.

👉 Don't just keep drinking water and hope it disappears. If you've been experiencing persistent dry mouth, it's worth finding out why.

🦷 Book a dental check-up today. Early assessment can help identify the cause, protect your teeth, and prevent complications.

Your saliva may be small, but its job is HUGE! 💧🦷

Address

O2 Mall Plot 9, Hakeem Dickson Link Road, Off Elf Bus Stop, Lekki Phase I, Lekki
Lagos

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 15:00

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