Initiative For Dental Health Awareness

Directions Contact the practice

Initiative For Dental Health Awareness Official Page of IDHA
Nigeria's No. 1 Online Free Informative and Educating Platform On Dental Relate

Just like fingerprints, your tooth prints are uniquely yours and they can be used in forensic identification.Unlike fing...
10/05/2022

Just like fingerprints, your tooth prints are uniquely yours and they can be used in forensic identification.

Unlike fingerprints, they are highly resistant, and cannot be intentionally burned or cut to change the pattern.

Follow to learn how to have a disease-free mouth.

CARING FOR YOUR TOOTHBRUSHOne of your best weapons against tooth decay and other dental problems is your toothbrush. You...
09/05/2022

CARING FOR YOUR TOOTHBRUSH

One of your best weapons against tooth decay and other dental problems is your toothbrush. Your toothbrush is a vital part of your oral health.

Because your toothbrush helps in protecting your teeth against plaque buildup and other potentially harmful microorganisms that can negatively impact your oral hygiene. It is very important to properly care for and maintain your toothbrush.

Wash your hand with soap and water for at least 20 seconds just to be sure it is clean before you touch your toothbrush or floss. Your hands can transmit bacteria and viruses so make sure to wash them.

The most basic method to disinfect your toothbrush is to run its bristles under warm or hot water. You can do this before or after use.

Replacing your toothbrush can't be overemphasized. Ensure to change your toothbrush after you suffer from a cold or illness to prevent reinfection or spreading it to the rest of the family. A frayed toothbrush damages the gum, so it is advisable to get a new one.

It is important to note that keeping your toothbrush free of germs is vital for minimizing infections and the health risks that can arise from using a contaminated brush.

Like and follow Initiative For Dental Health Awareness for more dental updates.

Be optimistic about the world around you, and expect that good things will happen to you.Have a great week ahead! โ˜บ=====...
09/05/2022

Be optimistic about the world around you, and expect that good things will happen to you.

Have a great week ahead! โ˜บ

========

IDHA is your #1 online free informative and educative platform where you learn how to take proper care of your mouth, understand its environs, and most importantly, things you can do to prevent illness.

Don't miss out on all our updates, ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—œ๐——๐—›๐—” ๐—ป๐—ผ๐˜„ ๐—ผ๐—ป ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ.

iDHA... ๐˜“๐˜ฆ๐˜ข๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜ค๐˜ข๐˜ณ๐˜ฆ.

Have you ever seen someone grinding their teeth against each other without eating? Either while the person is sleeping o...
19/04/2022

Have you ever seen someone grinding their teeth against each other without eating? Either while the person is sleeping or not? Did you notice the sound the action made, it made you feel so uncomfortable, right?

This act is known as BRUXISM. If you have bruxism, you may unconsciously clench your teeth when you're awake or clench or grind them during sleep.

This condition can lead to damage of the teeth and the mouth as a whole.

And because some people that only grind their teeth at night may not know that they have it, we will be discussing how to recognize the signs and symptoms of bruxism.

Follow and put on your notification bell to get updated.

As you have learnt earlier here, your mouth is home to hundreds of different types of bacteria, which is why you need to...
18/04/2022

As you have learnt earlier here, your mouth is home to hundreds of different types of bacteria, which is why you need to brush your teeth regularly. It isn't a thing of disgust to learn that every time you brush, your toothbrush is introduced to the bacteria in your mouth.

Logically, a toothbrush cover seems to help keep a toothbrush away from outside germs, but before we go too far, we must address what a cover does for the germs on the toothbrush.

๐™€๐™ซ๐™š๐™ง ๐™ฌ๐™ค๐™ฃ๐™™๐™š๐™ง๐™š๐™™ ๐™ฌ๐™๐™ฎ ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ฌ ๐™ฉ๐™ค๐™ค๐™ฉ๐™๐™—๐™ง๐™ช๐™จ๐™ ๐™ฎ๐™ค๐™ช ๐™œ๐™ค๐™ฉ 3-5 ๐™™๐™–๐™ฎ๐™จ ๐™–๐™œ๐™ค, ๐™๐™–๐™จ ๐™– ๐™—๐™ง๐™ค๐™ฌ๐™ฃ๐™ž๐™จ๐™ ๐™˜๐™ค๐™ก๐™ค๐™ง ๐™—๐™š๐™ฃ๐™š๐™–๐™ฉ๐™ ๐™ฉ๐™๐™š ๐™—๐™ง๐™ž๐™จ๐™ฉ๐™ก๐™š๐™จ? That's because your toothbrush was kept in an air-tight container.

A toothbrush cover is a problem. Using a toothbrush cover doesn't protect your toothbrush from bacterial growth, but rather creates an environment where bacteria are better suited to grow by keeping the bristles moist and not allowing the head of your toothbrush to dry out when used.

A toothbrush cover may seem like a good option for keeping your toothbrush clean, but the American Dental Association (ADA) notes that closed containers create a moist environment that promotes the growth of bacteria and recommends that you store toothbrushes in an upright position so they can air-dry, and so they don't touch each other.

Would you like to know the best ways to maintain your toothbrush? Follow IDHA for more updates.
Initiative For Dental Health Awareness

It's Monday! This weather brings so much energy ๐Ÿ˜Š. It feels so cool and different this morning over here. Maybe as a res...
18/04/2022

It's Monday! This weather brings so much energy ๐Ÿ˜Š. It feels so cool and different this morning over here. Maybe as a result of the heavy rain! ๐Ÿ˜

How are you doing today?

Do you know that when you smile, your muscles send feedback to your face and help boost your mood? If I may ask, ๐–๐‡๐€๐“ ๐Œ๐€๐Š๐„๐’ ๐˜๐Ž๐” ๐’๐Œ๐ˆ๐‹๐„? ๐Ÿ™‚

Smiling is universally considered to be a way we display joy. It communicates our internal world to people on the outside, and it can be a welcoming sign to new people.

Just as we at IDHA care about your dental health, we also care about your mental and physical well-being. It may seem hard today, but surely it's going to be better tomorrow and forever.

Remember to always lighten up, smile more, laugh more, and donโ€™t get so worked up about things. Because smiling is the best way to face every problem and crush every fear.

Just to let you know, you look so beautiful when you smile. Have a great day ahead!

๐Ÿฅฐ๐Ÿ˜Š

Have you ever noticed? ๐Ÿ˜ƒ
09/04/2022

Have you ever noticed? ๐Ÿ˜ƒ

09/04/2022

๐“๐‡๐„ ๐๐‘๐Ž๐๐„๐‘ ๐–๐€๐˜ ๐“๐Ž ๐๐‘๐”๐’๐‡ ๐˜๐Ž๐”๐‘ ๐“๐„๐„๐“๐‡

It is important to note that when brushing, in between the teeth, the gums and the tongue should be put into consideration and not just the outer surface of the teeth.

Doing this helps to remove the whitish sticky film, plaque, that builds upon the surface of the teeth and gums, food substances and bacteria that sticks to the corners of the teeth and the tongue. If these substances are not removed, it builds up and can cause tooth decay, gum disease, and mouth odour.

Endeavor to brush your teeth at least twice a day and toothbrushes should be replaced every 3 months, or when the bristles get worn or frayed.

It might feel so difficult to change your method of brushing to this. Remember, it takes time and consistency to build a habit.

๐ŸŽฅ:

======

IDHA is Nigeria's no. 1 online free informative and educating platform on dental related issues. Follow IDHA for more updates โคต
Initiative For Dental Health Awareness

One myth right there โŽ.We would like to clear your doubts on dental issues. In the comment section, tell us what you've ...
24/03/2022

One myth right there โŽ.

We would like to clear your doubts on dental issues. In the comment section, tell us what you've learnt or heard, we'll tell you if it's true or just a myth.

Follow IDHA for more updates on oral health
Initiative For Dental Health Awareness

What a beautiful sunny day. ๐ŸฅฐRemember to cut down on sugary foods and most importantly, endeavour to always rinse your m...
23/03/2022

What a beautiful sunny day. ๐Ÿฅฐ

Remember to cut down on sugary foods and most importantly, endeavour to always rinse your mouth with water after every meal, this will prevent food substances from sticking to your teeth and gums.
..

How's your day going? ๐Ÿ˜Š

Address

Lagos

Website

Alerts

Be the first to know and let us send you an email when Initiative For Dental Health Awareness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Initiative For Dental Health Awareness:

Shortcuts

Share