28/08/2026
π¦·β¨ Just whitened your teeth? What you eat matters too.
After teeth whitening, your teeth may be more prone to picking up stains temporarily. So for the next few days, itβs a good idea to be mindful of what goes on your plate. π
π€ Go for lighter-coloured foods & drinks:
π₯ Milk & plain yoghurt
π Rice
π Chicken
π₯ Eggs
π₯ Potatoes
π§ Plenty of water
β€οΈ Try to limit highly pigmented foods & drinks:
β Coffee & tea
π Curry
π· Red wine
π₯€ Dark-coloured soft drinks
π
Tomato-based sauces
π« Dark chocolate
A simple rule: If it can strongly stain your white shirt, it may stain your freshly whitened teeth too. π
And donβt worry, you donβt have to give up your favourite foods forever! This is mainly about being a little more careful immediately after whitening. π
Save this post for your next whitening session! π
βοΈ Call us: +6017 8008 936
πΊ Waze: Klinik Pergigian The Dental Co
πππππ and π
πππππ our Instagram, TikTok and Facebook for latest promotions and updates