29/04/2026
是不是每天都有刷牙, 但还是被牙医说刷不够干净? 很多人以为“用力刷 + 来回刷”就会更干净, 其实反而会伤牙龈、牙缝也刷不干净。 试试巴氏刷牙法 🪥 不是用力,是方法对了才真的干净✨ Brushing every day, but still getting told it’s not clean enough? Scrubbing hard back and forth doesn’t mean better cleaning — it can hurt your gums and still miss the gaps. Try the Bass technique 🪥 It’s not about force — it’s about doing it right ✨