GM Dental Care

25/12/2025

Recordatorio de horas de vacaciones ✨🎄
Mientras haces planes para celebrar la temporada, nos complace recordarte que el Puente Internacional Progreso está abierto las 24 horas del día, los 7 días de la semana, incluidos todos los días festivos. 🌉

Ya sea que cruce para celebrar en familia, disfrute de las compras y cenas en Nuevo Progreso, o simplemente de paso, nuestros horarios nunca cambian. 🛍️🍽️

Abierto día y noche, todo el año. 🕰️
¡Viajes seguros y felices fiestas de todos nosotros en el Puente Internacional Progreso! 🎁 🥳

Holiday Hours Reminder ✨🎄
As you make plans to celebrate the season, we’re happy to remind you that the Progreso International Bridge is open 24/7 including all holidays. 🌉

Whether you’re crossing to celebrate with family, enjoy shopping and dining in Nuevo Progreso, or simply passing through, our hours never change. 🛍️🍽️

Open day and night, all year long. 🕰️
Safe travels and happy holidays from all of us at the Progreso International Bridge! 🎁 🥳

22/12/2025

When a tooth is lost, the jawbone beneath it no longer receives stimulation from chewing. As a result, the body begins to break down the unused bone — a process called bone resorption.

Research shows that up to 25% of the jawbone can be lost within the first year if a missing tooth is not replaced. This bone loss mainly affects the alveolar bone, which supports the teeth, and it progresses most rapidly during the first 6–12 months.

Over time, bone loss can lead to shifting teeth, bite problems, facial changes, and difficulty placing dental implants later. What starts as a single missing tooth can gradually affect overall oral health.

Replacing missing teeth early — especially with options that restore chewing forces — helps preserve jawbone strength, facial structure, and long-term dental health.

20/11/2025

When patients hear the word “radiation,” it often causes unnecessary concern. However, modern dental X-rays are among the safest medical imaging tools used today. The amount of radiation is extremely small—comparable to everyday sources we barely notice. For example:

Eating a banana exposes you to natural radiation from potassium; a single dental X-ray delivers about the same amount as eating a few bananas.

Spending a few minutes in sunlight actually exposes you to more radiation than a dental X-ray.

A short airplane flight exposes you to several times more radiation than a full set of dental X-rays.

Advances in technology have made dental X-rays even safer. Older film-based X-rays required higher radiation doses, but today’s digital sensors reduce exposure by up to 90% while producing clearer, more detailed images. These improvements help dentists catch problems earlier and treat them more effectively.

Dentists also take multiple safety measures to protect you, including using lead aprons, thyroid collars, and strictly following the ALARA principle—keeping radiation “As Low As Reasonably Achievable.” This means X-rays are only taken when necessary for diagnosis or treatment planning, never without a clear purpose.

In short, the radiation from dental X-rays is minimal, carefully controlled, and far outweighed by the benefits of early detection. Rather than posing a risk, dental X-rays are a vital tool for maintaining your teeth, jaw, and overall health.

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Disclaimer: This information is for educational purposes only and does not replace a professional medical evaluation. The accompanying image is for illustrative purposes only.

01/08/2025

Would you like to know more?
¿Gustarías saber más?

24/07/2025

04/11/2024

Five🖐🏻 warning signs🚨 that should make you think 💭 about Sjögren Syndrome 🏜 in an adult:

1️⃣ Presence of rapidly advancing caries, affecting cervical area and/or interproximal areas.

2️⃣ Persistent or repetitive angular keloilitis👄.

3️⃣ Mirrors or lower tongues stick to the mucosa ("they stick" literally) when you do the oral exam🔎.

4️⃣ Sand feeling in the eyes👁👁, need to place artificial 🥲 tears or moisturize the eyes constantly.

5️⃣ Joint pain, fatigue or constant tiredness😴, as well as the increase in volume of one or all major salivary glands.

SS, although it is a rare disease, greatly deteriorates the quality of life ☹, therefore the early diagnosis is vital for the patient.
GM Dental Care

10/10/2024

Regular trips to the dentist can keep your and your family’s teeth in great condition, but how often does ‘regular’ mean? On this page we take a closer look at how often you should see a dentist.

How often you get a check-up at the dentist depends on your individual oral health. People with a higher risk of oral diseases should see a dentist every three to six months; people with a low risk should have a check-up one to two years. Children should have check-ups every six months.

These time frames are quite different to the usual advice of seeing a dentist every six months, but these recommendations come from a 2021 study by Dundee University, Manchester University and Cochrane Oral Health. But what do the results mean for you? Read on and we will look at the recommendations in more detail.
GM Dental Care

05/10/2024

VENEERS✨🦷✨🦷
We have Specialists in aesthetic and cosmetic dentistry 🔝⭐️
📍Nuevo Progreso Mexico - @gmail.com
📲 (956)-442-7770 ☎️ (899)-486-8524
Inbox 📨 for more information or WhatsApp (1)-956-442-7770

08/09/2022

You’ve probably heard the saying, you are what you eat; well that's particularly true for your teeth and gums.
Those starchy or sugary foods we love are also loved by the bacteria in your mouth that can cause tooth decay and gum disease.

The difference between a healthy smile and frequent visits to the dentist has a lot to do with your diet. Even with a good oral hygiene routine (brushing twice a day, flossing once a day), it can still be hard to keep your teeth healthy over the long term.

Eating a variety of nutrient-rich foods from all the food groups promotes healthy teeth and gums. This means maintain a balanced diet of fruits, vegetables, protein foods, calcium-rich foods and whole grains for a healthy smile as well as a healthy body.

So, which foods are best for teeth and gum health?
Some of the best foods for healthy teeth are fresh fruits and veggies because of their high nutritional value and added teeth cleaning benefits. Then, there’s calcium-rich foods, such as low-fat or fat-free milk, yogurt and cheese, fortified soy drinks, tofu, canned salmon, almonds and dark green leafy vegetables that help promote strong teeth and bones. Chewing on crunchy foods gets the saliva going, which along with water, helps to wash away plaque causing bacteria and food particles. So if you want to learn more about how to keep a healthy smile, Follow and Like GM Dental Care for more information.

12/08/2022

Gum recession, also known as receding gums or gingival recession, is the exposure in the roots of the teeth caused by a loss of gum tissue and/or migration of the gum margin from the crown of the teeth. The most common cause of gum recession is periodontal disease and brushing way too hard.

A very common way to treat gingival recession is gum grafting, where areas of gum recession can be regenerated with new gum tissue using a variety of gum grafting procedures, and performed by a dentist or a specialist in periodontics (periodontist).

# DENTIST # SMILESTHATLASTALIFETIME #