10/04/2026
🦷 MYTH vs REALITY
❌ MYTH: Brushing harder cleans your teeth better
✅ REALITY: Brushing too hard can damage your teeth and gums
Brushing harder does not mean better cleaning.
In fact, it can cause:
• Enamel wear
• Tooth sensitivity
• Gum recession
The key is:
✔️ Soft toothbrush
✔️ Gentle movements
✔️ Proper technique
✔️ Brush for 2 minutes
A good technique helps protect your smile long-term ✨
Do you brush hard or gently? 👇