25/08/2026
Got braces?
Navigating what you can and can’t
eat can be tricky, but protecting your smile is totally worth it! Swipe through to discover the top foods and habits to avoid so you can keep your brackets safe, your wires intact, and your orthodontic treatment right on track.
From sticky caramels and crunchy popcorn to chewing ice cubes and non-food items like pencils, find out what needs a temporary timeout until your braces finally come off! Remember, soft foods are your best friend. Got a loose bracket? Contact your dentist right away!
Save & Share this post with someone who just got
braces!
Comment below: Which of these foods would be
the hardest for you to give up?
{Foods to avoid with braces, brace care tips, broken braces bracket, sticky candy braces, popcorn with braces, orthodontic care, loose bracket what to do, soft foods for braces}