24/07/2026
Many of us have a favorite side to chew our food, but did you know that making it a regular habit can seriously harm your dental and facial health?
Dr. P. Senthil Kumar, MDS from Surya Dental Care breaks down why uneven chewing puts excess pressure on your jaw joints, leads to muscle pain, headaches, and can even cause uneven tooth wear or sensitivity over time.
⚠️ Common Risks of One-Sided Chewing:
Jaw Pain & TMJ Issues: Uneven strain on one side of the jaw joints.
Headaches & Muscle Strain: Overworking muscles on a single side.
Uneven Tooth Wear & Sensitivity: Accelerated wearing down or damage to teeth on the working side.
Protect your smile by practicing balanced chewing on both sides! Find out if you have this habit and how to fix it before it leads to bigger dental problems.
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