04/06/2026
πͺ₯ DENTAL TIP THURSDAY
Many people believe that brushing harder will make their teeth cleaner.
The truth? Brushing too aggressively can actually harm your teeth and gums.
Over time, hard brushing may:
β Wear away protective enamel
β Cause gum recession
β Increase tooth sensitivity
β Damage soft tissues
For healthier teeth:
β
Use a soft-bristled toothbrush
β
Brush gently using circular motions
β
Brush for 2 minutes twice a day
β
Replace your toothbrush every 3 months
Good oral health isn't about brushing harderβit's about brushing smarter.
π Book your dental check-up: 9368868227
π¦· Colonel's Dental Clinic
Your Smile. Our Priority.