Health & Harmony Trust HHT

31/08/2026

CERVICAL RADICULOPATHY
Relieve Pain. Restore Movement.

Cervical radiculopathy can cause neck pain, tingling, numbness or weakness extending into the shoulder, arm or hand. A personalized rehabilitation program combining posture correction, therapeutic exercise, ergonomic ADL strategies, nerve mobility and physiotherapy can support recovery, function and quality of life.

By:
Prof. Dr. Amlan Jyoti Mohanty
Ph.D. (USA) – Neurology in Physiotherapy
MPT (Ortho.) – Musculoskeletal
BPT – Specialised in Disability Rehabilitation

📞 +91-9040240250
🌐 hnht.in
✉️ [email protected]

30/08/2026

CBD Rehabilitation: Move Better. Live Better.

Corticobasal Degeneration (CBD) is a progressive neurological condition affecting movement, coordination, balance and daily activities. Early, individualized rehabilitation, physiotherapy, ADL training, exercise, nutrition and caregiver education can help promote safety, independence, mobility and quality of life.

By:
Prof. Dr. Amlan Jyoti Mohanty
Ph.D. (USA) – Neurology in Physiotherapy
MPT (Ortho.) – Musculoskeletal
BPT – Specialised in Disability Rehabilitation

+91-9040240250
hnht.in
[email protected]

29/08/2026

STRONGER HEART. BETTER LIFE.

Heart rehabilitation is a journey—not a race. Follow your individualized program, stay consistent, monitor your symptoms and return to activity progressively. Exercise only as advised by your healthcare team.

By:
Prof. Dr. Amlan Jyoti Mohanty
Ph.D. (USA) – Neurology in Physiotherapy
MPT (Ortho.) – Musculoskeletal
BPT – Specialised in Disability Rehabilitation

📞 +91-9040240250
🌐 hnht.in
✉️ [email protected]

28/08/2026

Obesity (ଅତ୍ୟଧିକ ଓଜନ) ରହିଲେ କ’ଣ ସମସ୍ୟା ହୋଇପାରେ?
🤰 ଗର୍ଭାବସ୍ଥାରେ ଡାଇବେଟିସ୍ (Gestational Diabetes) ହେବାର ଝୁମ୍ପ ବଢ଼ିପାରେ।
🩺 ଉଚ୍ଚ ରକ୍ତଚାପ ଓ ପ୍ରି-ଏକ୍ଲାମ୍ପସିଆର ଝୁମ୍ପ ବଢ଼ିପାରେ।
👶 ଶିଶୁର ଓଜନ ଅଧିକ ହେବା (large baby) ସମ୍ଭାବନା ବଢ଼ିପାରେ।
🏥 ପ୍ରସବ ସମୟରେ ଜଟିଳତା କିମ୍ବା C-sectionର ସମ୍ଭାବନା ବଢ଼ିପାରେ।
ଗର୍ଭାବସ୍ଥା ଓ ପ୍ରସବ ପରେ କିଛି ଅନ୍ୟାନ୍ୟ ଜଟିଳତାର ଝୁମ୍ପ ମଧ୍ୟ ବଢ଼ିପାରେ।

ମନେ ରଖନ୍ତୁ: ଓଜନ ଅଧିକ ଥିଲେ ମଧ୍ୟ ସୁସ୍ଥ ଗର୍ଭାବସ୍ଥା ସମ୍ଭବ। ନିୟମିତ antenatal check-up, ସନ୍ତୁଳିତ ଖାଦ୍ୟ ଓ ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ ଅନୁସାରେ ଶାରୀରିକ କାର୍ଯ୍ୟକଳାପ ଜରୁରୀ।

28/08/2026

STRONGER HAMSTRINGS, SAFER MOVEMENT

Hamstring Injury Recovery & Rehabilitation
A structured physiotherapy approach combining pain management, progressive strengthening, flexibility, functional training and safe return to activity—helping you move better, recover stronger and reduce the risk of re-injury.

Remember: Don’t rush recovery. Follow an individualized rehabilitation plan under the guidance of a qualified physiotherapist.

By:
Prof. Dr. Amlan Jyoti Mohanty
Ph.D. (USA) – Neurology in Physiotherapy
MPT (Ortho.) – Musculoskeletal
BPT – Specialised in Disability Rehabilitation

+91-9040240250
hnht.in
[email protected]

27/08/2026

27/08/2026

🤰 ଗର୍ଭାବସ୍ଥାରେ Bed Rest ଦରକାର କି? | କେବେ ଡାକ୍ତର Bed Rest ପରାମର୍ଶ ଦିଅନ୍ତି?

ଡିସ୍କ୍ରିପସନ୍:
ଗର୍ଭାବସ୍ଥାରେ ପ୍ରତ୍ୟେକ ମହିଳାଙ୍କୁ Bed Rest ଦରକାର ହୁଏ ନାହିଁ। କିଛି ବିଶେଷ ପରିସ୍ଥିତିରେ ଡାକ୍ତର ବିଶ୍ରାମ କରିବାକୁ ପରାମର୍ଶ ଦେଇପାରନ୍ତି।

କେଉଁ ପରିସ୍ଥିତିରେ Bed Rest ଆବଶ୍ୟକ ହୋଇପାରେ? କେତେ ସମୟ ବିଶ୍ରାମ ନେବା ଦରକାର? ଏବଂ ଗର୍ଭାବସ୍ଥାରେ ସାଧାରଣ ଭାବେ କେତେ ଚଳାଚଳ କରିବା ଠିକ୍? ଆସନ୍ତୁ ଜାଣିବା।

⚠️ Bed Rest ନିଜେ ନିଜେ ଆରମ୍ଭ ନକରି, ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ ନିଅନ୍ତୁ।

27/08/2026

Move Safely. Live Fully.
PSP Rehabilitation Awareness

Progressive Supranuclear Palsy (PSP) is a rare, progressive neurological disorder affecting balance, mobility, eye movements, speech and swallowing. Early, personalised rehabilitation can help promote safer movement, functional independence and quality of life. (PSP⁠)

By:
Prof. Dr. Amlan Jyoti Mohanty
Ph.D. (USA) – Neurology in Physiotherapy
MPT (Ortho.) – Musculoskeletal
BPT – Specialised in Disability Rehabilitation

+91-9040240250
hnht.in
[email protected]

Awareness • Rehabilitation • Independence • Dignity