Sumedha Sant

02/09/2026

A looooong day … with a witty end :)

04/08/2026

You can never have too many flowers !

22/07/2026

Quick and simple diastema closure !
A diastema is a space between 2 front teeth . Sometimes loved , often a source of misery for many . We made quick work out of this diastema closure using tooth coloured composite filling material to give the patient the desired result . The super thrilled fellow is relieved to correct the gap during his hectic 2 day trip from the US to meet his parents (of course , so normal ) It’s a pleasure to bring your smile back Parimal ! He did share some lovely pics of his 50 th birthday celebration, and so happy to be part of his journey :)
Small stories , big memories , big impact !

20/07/2026

When you come across such beautiful words … just had to share !

07/07/2026

01/07/2026

Bio hacking for women : my take on premature ageing supplements . Have listed a few and I’m sure may have missed out on many more . But do read and study before you take any ! The market is flooded with products and the choice is yours , but make it smart !
Nothing beats good food , exercise and sleep :)
Age gracefully ! And look fabulous while doing it :)

25/05/2026

Part 4 : In this post i speak a little bit about ways to combat the I’ll effects of sleep on the body .
These are my takes on the topic and simple remedies to beat the fatigue. One size does not fit all , so try with caution . These are my personal ways to combat .
Body fatigue , hormonal imbalance , immunity are real problems . There is a plethora of products available in the market today. Try a few!

22/05/2026

As we continue the series of effects of sleep deprivation we reach episode 3 , where I speak about how sleep affects your body . These are very general terms in which i will handle the topic which is vast.
1. Weakened immunity
2. Hormonal imbalance
3. Cardiovascular strain
4. Premature aging
We will soon try to cover how to combat these too .
Keep listening and stay tuned .

20/05/2026

A quick note on lack of sleep and obesity . All of us wonder how we do not lose weight ? The question you should be asking is are you well rested ? Apart from daytime sleepiness and fatigue , brain fog , listlessness lack of sleep can also cause obesity .
I have been listening to the podcast Diary of a CEO with Steven Bartlett . It a beautiful episode and discusses in detail everything we already know :) do listen !
But I intend to do a short series on the effects of sleep deprivation and obesity was as good a topic to start with ! Do let me know in your comments if you need help or if you wish for me to tackle another topic ! More soon !

06/03/2026

When a patient has wished for a new brighter smile with better contours , his wish is our command !
Notice how he smiles better , has more confidence and is joyous ! Small changes with big benefits :)
I would not have selected such a bright white shade but he insisted and I stand corrected .. it did look good :) Would have done some gingival re contouring for 11,21 to match the gingival zenith and had discussed the same .
Excellent lab work credit
Sometimes natural discrepancies are what they want !
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