24/06/2022
Why you should brush your teeth morning
and night?
🦠Bacteria
Bacteria can build up in your mouth within a very short space of time, which is why it's important to brush your teeth at least twice a day. If bacteria are left in the mouth and on the teeth for long periods of time it can damage the enamel of your teeth. Removing unwanted bacteria and brushing alongside, daily flossing and using mouth wash will rid you of bad breath leaving you looking and feeling healthier.
🤤Saliva Production
You may not be aware of this, but you produce more saliva whilst sleeping. Saliva adds more of a defence against bacteria and plaque build-up that can lead to excess cavities. Brushing in the evening before bedtime helps remove bacteria and plaque in your mouth helping to eliminate any damage done by less saliva production. Brushing your teeth in the morning gets rid of that morning breath by removing the acid and bacteria that build up overnight.
🪨Prevent the build-up of Tartar
If you don't brush your teeth thoroughly and often, a substance known as tartar will accumulate on the surface of your teeth and can be difficult to clean. Over time it can lead to bleeding gums (gum disease) or periodontal disease, which can damage your overall health
To help keep the tartar at bay, make sure you brush your teeth at least twice a day.
