Teeth & More Dental Spa

17/09/2026

04/09/2026

🦷 Do you grind or clench your teeth while sleeping?

You may not even realise it, but bruxism (teeth grinding) can gradually wear down your enamel and may lead to tooth sensitivity, jaw discomfort, headaches and other dental problems.

A night guard can help protect your teeth from the pressure caused by grinding while you sleep. 😴🦷

If you wake up with jaw pain, sensitive teeth, headaches, or notice unusual wear on your teeth, it may be time to get it checked.

📍 Teeth & More Dental Clinic, Safdarjung Enclave, New Delhi
📞 99904 91199
👨‍⚕️ Pain-free smiles by Dr. Vikee
📲 DM us or click the link in bio to book your consultation!

Save this for later & share it with someone who grinds their teeth at night. ❤️

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27/08/2026

🦷 The Chip. The Fix. The New Smile.✨

A chipped tooth can happen in seconds — but restoring it takes precision.

With composite bonding, a damaged or chipped tooth can be carefully reshaped and restored to look natural again. Using a personalised approach, every detail — from the shape and contours to the final polish — is designed to blend beautifully with your smile.

✨ Small chip? Big difference.
✨ Natural-looking restoration.
✨ No unnecessary treatment.

At Teeth & More Dental Clinic, we focus on restoring your smile while keeping it looking like you.

📍 Teeth & More Dental Clinic, Safdarjung Enclave, New Delhi
📞 99904 91199
👨‍⚕️ Pain-free smiles by Dr. Vikee
📲 DM us or click the link in bio to book your consultation.

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26/08/2026

🦷 Brushing with braces? You might be missing the most important spots! 🛑

Brackets and wires create tiny spaces where plaque and food particles can easily get trapped. Simply brushing straight across your braces may not clean around the brackets and gumline properly.

✨ Here’s how to brush smarter:

🔹 Use the 45° technique — angle your toothbrush toward the gumline and brush gently above and below each bracket.

🔹 Don’t skip an interdental brush — use a small proxy brush to clean underneath the wire and between brackets where your regular toothbrush can’t reach.

🔹 Be consistent — proper cleaning helps reduce plaque buildup, gum problems and white spots during your orthodontic treatment.

Your braces are working hard to create your new smile. Make sure your oral hygiene is working just as hard! 😁✨

📍 Teeth & More Dental Clinic, Safdarjung Enclave
📞 92898 55900
👨‍⚕️ Pain-free smiles by Dr. Vikee
📲 DM us or click the link in bio to book your consultation!

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25/08/2026

📞 Book your appointment today: 9990491199
🌐 www.delhidentistspa.com

23/08/2026

Book Appointment +91 9289855900
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